Boot camp fitness can jump start your fitness journey Submitted: 02/21/2018
Boot camp fitness can jump start your fitness journey
Natalie Cardona
Natalie Cardona

ARBOR VITAE - Jumpstarting your fitness routine can be difficult at first, but some people opt to do it in a big way.

Boot camp fitness combines obstacle-style exercises over ten weeks.

While the physical results of boot camp won't last you forever, it can set the bar high for your fitness standards.

Zero Point Fitness owners Bob Krueger says to expect peaks and valleys in your journey.

"Definitely whether it is in strength or weight loss or body fat loss there are benefits all the way around. My biggest thing is longevity of life," says Krueger.

Registration for Zero Point Fitness's spring boot camp is open now.

Click below for more info on registration.

Related Weblinks:
Zero Point Fitness Boot Camp

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ARBOR VITAE - You won't want to wear your best clothes to one race in May.

Minocqua's Color Run Fundraiser is a 3K and 5K race for Arbor Vitae-Woodruff and MJ1 schools.

The race is one of the schools' biggest fundraisers for field trips, additional school supplies and equipment.

The Color Run raised almost $20,000 last year.

"It comes from all of the kids and their fundraising in the community, with the help of grandparents and parents and friends," says AVW Principal Rich Fortier.

The race will be at the Minocqua Park Complex on May 5.

To find out how to register, click below.

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TOMAHAWK - If you feel stir-crazy this time of year, taking a quick drive Tuesday afternoon might help.

Hometown Chiropractic in Rhinelander and Tomahawk hopes to spread smiles during, "Sunshine on the Streets."

The doctors will wave signs with their favorite positive quotes starting at 12:30 in the afternoon.

Chiropractors normally work to get your physical health in check, but they want to help your mental health, too.

"I want to say we are one of the smaller countries in the world, but we take almost 80 percent of the world's anti-depressants. So we want to make sure we have positivity energy and positive thoughts because it will help us heal better and feel better," says Dr. Grace Zuiker Nash.

"Sunshine on the Streets" also marks the First Official Day of Spring.

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LAKE TOMAHAWK - Dave Nance's job as a Camp American Legion volunteer means doing a little bit of everything. He's spent the last several years giving back to the place that gave him his life back.

"This is a special place. There's no place like it and it's life changing," said Nance who's from the Tomah-area. 

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CRANDON - A Crandon man pleaded guilty to four charges of sexual and physical abuse of children in Forest County Court Monday.

Matthew Christenson pleaded guilty to three counts of second-degree sexual assault of a child and one count of child abuse recklessly causing harm. All charges are felonies. 

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NEW LONDON - New London police have sent pieces of candy from a St. Patrick's Day parade to the State Crime Laboratory to see if it's tainted.

Police warned people not to eat candy they got at Saturday's parade over concerns it may be contaminated. They received about 10 complaints about children and others developing temporary numbness or rash since Saturday.

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MINOCQUA - You can travel all of Latin America and Spain and never leave the dinner table in Minocqua.

Minocqua Brewing Company is hosting a " Tango, Tapas, and Tempranillo" wine dinner Tuesday night.

Getting culturally creative with food can be tough during a slow tourism season.

That's why learning about new cuisine and sharing it with the locals is the chef's favorite part.

"I have used Chimichurri for fifteen years, but to actually research and find out where it came from and the story behind it is kind of cool," says Chef Scott Conley.

Minocqua Brewing hosts a wine dinner and cooking class each month.

For more info, click the link below.

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VILAS AND ONEIDA COUNTIES - Oneida and Vilas Counties will close their snowmobile trails this week. 

Lincoln County will also close its remaining trails. Zones 2 and 3 are already closed. Zone 1 will close at midnight on Monday, March 19.

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