SCHOFIELD - Wheat, rye, barley are just some of the things people can't eat when facing a gluten free diet.
Hidden Sources Gluten Free Grocery in Schofield is giving people in Central Wisconsin more gluten-free options.
Everything in the store--from pasta to M&Ms--is gluten free.
The owner got the idea after being diagnosed with celiac disease. That meant no more gluten in her diet and major health problems.
"Inflammation, swelling, bloating, tummy troubles. A lot of gastro troubles, "said Tracie Rajek, "But the gluten itself can attack your intestines and then they don't work. It can erode the intestine lining and then if they don't work you're not absorbing any nutrients."
Hidden Sources opened its doors about a month ago. Since then, business has been steady.
"The community seems to have embraced this. We do offer a lot of foods that you might see in your local grocery store, but what we expand on is the variety, "said Rajek. "A local grocery store can only have twelve feet of gluten-free items; where we have eight to nine hundred square feet of gluten-free items."
Hidden Sources gets new shipments in every week.
Choosing a gluten-free diet means paying attention to the labels and other words for gluten.
If you have any concerns, you can also get tested for celiac disease.
RHINELANDER - Nineteen months ago, 10 police agencies surrounded the Tripoli home of Kenneth Welsh.
Police say Welsh caused a three-hour standoff, threatened to blow up his house, and threatened to kill his wife.
Later in court, he was convicted of two felonies and sentenced to three years in prison by Oneida County Judge Michael Bloom.
But now, those convictions and prison sentence have been erased. This month, while in prison, Welsh argued he didn't fully understand all the elements of one of the crimes to which he pleaded no contest, first-degree recklessly endangering safety. Welsh's motion put some of the blame on his defense attorney, Rod Streicher.
RHINELANDER - This holiday season, you might want to tell your child to hug family members at holiday gatherings.
The Girls Scouts of the USA hopes you won't. The organization is saying daughters don't owe anyone physical affection, and that the expectation of hugs and kisses could have bad aftereffects later in life.
"I think for some people, it is a new concept," said Melissa K., the domestic violence coordinator at Tri-County Council on Domestic Violence and Sexual assault, which is based in Rhinelander.
In a post, the Girl Scouts of the USA told parents their daughters don't "owe anyone a hug. Not even at the holidays."
RHINELANDER - A number of Rhinelander police and firefighters will work a weekend morning shift in December and won't get paid for it. It's an extra task they're happy to help with.
The Rhinelander Police Department's Shop With a Cop program returns December 16. Police and firefighters take 20 third grade students from Crescent, Pelican, Zion, and Nativity schools shopping for Christmas presents at Walmart. The schools recommend students for the event.
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