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Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



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NORTHWOODS - Prescription drugs play an important role in our health.

They help us recover if we're sick, cope if we have a chronic condition and help manage pain.

But those drugs can expire or just stay in the back of our medicine cabinets for months or years.

And if those drugs get into the wrong hands—such as toddlers or abusers—that's a problem.

That's why many local police and sheriff's departments participate in the National Prescription Drug Take-Back program.

It's run by the Drug Enforcement Administration, and Saturday was National Take-Back Day.

"We're keeping the controlled substances in the hands they're supposed to be in, especially with the pill epidemic now, it's important that these stay out of the hands of people that are abusing them," said Minocqua Police Officer Matthew Tate. 

Several area police departments hosted drop-offs Saturday. 

You can drop off prescription or over-the-counter pills, ointments, patches, non-aerosol sprays, vials and pet medications. You cannot bring in inhalers or aerosol cans, and you cannot drop off illegal drugs or needles.

All the drugs are brought to the state Department of Justice where they will be incinerated.

That's better than just flushing them or throwing them out in the trash.

"It's very important that it's not getting into our ground water is the main thing," Tate said. "We just don't want people dumping them in toilets or in their garbage."

If you have prescription drugs you want to get rid of safely, don't worry if you missed Saturday's opportunity. Many area police stations have drug drop-off bins in their lobbies, so you can drop them off any time of the year.


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MINOCQUA - You know summer in the Northwoods will soon be here when seasonal businesses start opening up again.

Wildwood Wildlife Park opened up Saturday in Minocqua.

Hundreds of people rushed to the gate today to see all different types of animals, some local and some exotic.

"We are so busy today but it's a beautiful day to come out to Wildwood," said the park's director Judy Domaszek. "This is one of our baby aoudads, it's an African sheep, and as you can see in the background there are many people busy playing with the baby goats, and the sheep and the pigs and the tortoises, and they're just enjoying their day."

On Saturday the park had a giraffe feeding.

Workers also have been renovating and expanding the park.

The park has many new animals on the way, including some baby animals that were born there.

"The mouflon sheep are new, we've got some new reptiles, we have some new babies that we're going to have down in the nursery in a little while," Domaszek said. "We actually had a baby badger born here at the zoo. And we have a baby kangaroo. Those guys are all coming down when it's safe to come down."

Wildwood is open every day from 9 a.m. to 4:30 p.m. Then after Memorial Day the park stays open till 5:30 p.m. for the summer. 


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What We're Working OnSubmitted: 04/29/2016

- Local schools have stepped up to show their support for the Antigo community after last weekend's prom shooting. We'll show you what that effort looks like at Lakeland.

- Plus, a local greenhouse that was destroyed by a tornado in 2011 and was rebuilt is celebrating it's20th anniversary. We'll take you to the celebration.

We'll have the details on this story and more tonight on Newswatch 12 - news from where you live.

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WISCONSIN RAPIDS - We now know who were the three people killed during Wednesday's double-murder suicide in Wisconsin Rapids.

The Wisconsin Rapids Police Department says  36-year-old Justin Bohn of Wisconsin Rapids shot and killed his 5-year-old daughter, Paige, and his 3-year-old son, Devon.



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VILAS COUNTY - Vilas County will need to fill a vacancy soon at the district attorney's office.

The current DA, Al Moustakis, has filed paperwork showing that he won't run for re-election.

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TOMAHAWK - A renovation can do a lot for a business, like boost sales. But for one Tomahawk business, its new look won the store an award.

Many people were excited when the Essence Boutique in Tomahawk won a Wisconsin Main Street award for Best Interior Design. But none more so than the owner, Jenna Meier.

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RHINELANDER - Companies in any industry always try to come out with the latest and greatest technology.

The logging industry is no different. 

Pioneer Equipment demonstrated its latest Rottne forestry equipment Friday, including a harvester and a forwarder. 

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