Loading

71°F

65°F

72°F

67°F

69°F

67°F

72°F

68°F

69°F

67°F

68°F

72°F
Search
NEWS STORIES

Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
Woman drowns in Marathon CountySubmitted: 05/26/2015

EDGAR - Marathon County authorities say a woman has died from drowning in a pool in Edgar in central Wisconsin.

Lt. Tim Burkholder of the Marathon County Sheriff's Department says it happened some time after midnight Monday.

 While the investigation is ongoing, he says the drowning appears to be accidental.

 The department is withholding the victim's name and other details for now.



+ Read More

Play Video

MINOCQUA - Lakeland Union High School will undergo a major renovation project this summer.

The school's auditorium will be completely updated starting in June. Many organizations that use the auditorium had input on what they would like to see improved.

+ Read More

WAUKESHA - Defense experts say one of two Wisconsin girls charged as adults with trying to kill a friend to please a fictional horror character has a very low risk of future criminal behavior and a high likelihood of success in treatment.

+ Read More

Play Video

RHINELANDER - State lawmakers will make a decision on whether blaze pink hunting clothing is as good as blaze orange apparel.

On Tuesday, members of the Wisconsin Legislative Sportsmen's Caucus introduced a bill that would allow hunters to wear blaze pink.

If it passes, the bill would likely make Wisconsin the first state in the nation to allow blaze pink.

+ Read More

Play Video

RHINELANDER - Prosecutors hope evidence from a garbage bag will help convict a 48-year-old Rhinelander woman of trying to make meth. Andrea Healy was bound over for trial after a preliminary hearing in Rhinelander on Tuesday.

+ Read More

MADISON - The state lawmaker who authored a measure that would allow private, home-schooled and online charter students to participate in public school district athletics and activities says he drafted the proposal to give children more options.

+ Read More

Play Video

ONEIDA COUNTY - Cranberry growers in the Northwoods hope this season will be better than last year's. 

Last year's late spring and cool summer hurt cranberry crops.

Growers at Lake Nokomis Cranberries in northern Oneida County think this season will be better.

+ Read More
+ More General News
Search: 




Click Here