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Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



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FLORENCE - In Florence County, more people work in forestry-related jobs than in any other industry.

"It's unbelievable, the way I put it," said logger Jaden Streu. "There are a lot, a lot of jobs and a lot of people that are retiring."

Streu graduated from Florence High School this spring and immediately went to work for his family's business, CTL Timber Harvesting.

Streu was among the presenters at Wednesday's Log-A-Load educational day at Florence.

"I think the big thing is, this industry is changing, from some of the equipment [the students] saw that was working here today. It's highly technical equipment," Florence District Administrator Ben Niehaus said.

"My favorite station was the sawmill," said Florence fourth grader Hannah Holdaway. "I didn't know that they cut it with a machine. I thought they just cut it with a saw."

"I think they leave here with a whole different perspective of, 'Wow, this isn't just a chainsaw and something that looks like a bulldozer that picks wood up and decks it on a log truck. There's a lot more to it,'" Niehaus said.

People like Streu would like to leave a positive impression of the forestry industry on students.

"We hope that they leave [saying], 'This ain't bad. This is a good thing,'" he said.

Hopefully, as Streu sees it, some of these learners will someday become his coworkers in the forest.

"We need the younger generation to come in, like me, to take it over and keep it going," Streu said. "It's a family business and I can have kids, hopefully, and be able to show them and bring them up in it and keep it going generations after generations."

Students from both Florence and Wabeno came to the Log-A-Load day.

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NORTHWOODS - The high-dosage flu shot for people 65 and older is stronger than the regular one, but holding off for a couple weeks could help keep you flu free for even longer.

The CDC says all ages should get the flu shot as soon as possible, and many pharmacy chains have started pushing shots in the late summer.
But some health professionals think waiting a couple weeks might pay off.

"Why they advertise it so early doesn't make a whole lot of sense to me. It takes two weeks for it to kick in, and flu season lasts six months. So if you do get vaccinated too early you do run the risk of being prepared for the early part of flu season, but you may not be covered then through the end of flu season," said St. Germain Health Mart pharmacist Jennifer Hansen.


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STATEWIDE - City, county, and town leaders hope you Turn Out for Transportation Thursday night.  Seventy-one of the state's 72 counties will hold public forums for people to learn more about the state's transportation budget.

The idea for the forums comes from the "Just Fix It" campaign, which many counties have supported to encourage state lawmakers to find a better way to pay for roadwork.

You can find the location and time for your county's meeting via the link below.

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MARENISCO - The saga of a potential Northwoods water bottling plant may end in the Upper Peninsula.

Throughout the year, plans to build a water-bottling plant--first in Minocqua, then in Presque Isle--failed.
But the plant popped up again in Marenisco, Michigan.

"We're all just happy it's here," said Marenisco Township Chairman Richard Bouvette. "We're pretty excited Presque Isle turned it down."

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LINCOLN COUNTY - In the Northwoods, plenty of families sell organic eggs from their small farms. But a new chicken farm near Gleason takes production to a different level.

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MADISON - Wisconsin Department of Natural Resources officials have pushed back the release of updates to their chronic wasting disease plan to this spring.

The DNR has a 15-year plan that expires in 2025. It calls for reducing local herds in isolated areas of infection that appear far from known disease clusters but centers largely on monitoring. The DNR's board ordered a review of the plan by this December amid concerns the disease has been spreading.

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EAGLE RIVER - After a year of revisions, Northland Pines High School will start a new policy in December, drug testing some of its students. 

The school board voted and approved the new policy earlier this week.

For District Administrator Mike Richie, this is a way to stay proactive, helping both parents and students to avoid drug addiction.

"If there is a problem how we can prevent that problem, how can we get students to realize that this problem can only get worse as they get older and continue into the work force," said Richie.

 "I think we're going above and beyond, and I think that we need to help and assist parents this is a problem that exists all over, it's not just a Northern Wisconsin problem." 

To Richie this is a collaborative effort. 

Students will only be put into the pool to be randomly tested if they and their parents both opt into the policy and sign the permission form.

 Forms for parents and students to opt into the policy will be sent out within the next couple of weeks. 

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