Wearing a backpack wrong can start a lifetime of back problems
Story By Lyndsey Stemm
TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.
Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.
"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.
The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.
"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.
Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.
HAZELHURST - Tourists make a big economic impact in the Northwoods, but they don't stay forever. Monday, locals thanked them for coming to the Northwoods this summer.
People stood outside of Whitman's Bar and Grill just off of Highway 51 in Hazelhurst to wave goodbye. The bar has marked this occasion for 44 years.
One of the owners says this isn't just a party for the tourists, but for locals as well.
"It's also a Goodbye Summer party for a lot of the locals. Most of the people that come, I know," said Whitman's Bar and Grill co-owner, Mary Whitman. "They may be tourists that come up for a week or weekends, but it's a party. We give away free street corn, free sloppy joes, and it's just a thank you.
RHINELANDER - More than 50,000 people in Wisconsin apply for unemployment benefits every week.
Now, the state Department of Workforce Development wants to know how it can improve the unemployment insurance system.
"Our Unemployment Insurance Advisory Council really likes to get out there and hear firsthand from those who deal with that system directly. We're looking for their suggestions and their ideas on what we might do to make the system even better," said Dave Anderson, the Assistant Deputy Secretary for the state Department of Workforce Development.
RHINELANDER - It can be difficult to get around the Northwoods, especially in the snow. For people with physical disabilities, it can seem almost impossible. A new piece of technology changed Bob Simon's life. Now he's hoping to help others with physical disabilities enjoy the outdoors.
"I used to love to hunt and fish," he said.
But when Simon, who is from Rhinelander, lost his legs during a work accident in 2008, he didn't know if he'd be able to enjoy the outdoors again.
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