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Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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 IN OTHER NEWS
What We're Working OnSubmitted: 12/09/2016

- Tonight on Newswatch 12:

The lakes are expected to freeze soon, and many people are anxious to get out on the ice. However there are things you should keep in mind when heading out on the frozen lakes. Tonight we talk to a DNR warden about tips for staying safe on the ice.

A Rhinelander elementary school will be purchasing $2,000 worth of chrome books. We'll tell you how the students earned the funding.

We'll show you how a Woodruff company decorated the Governor's Mansion in Madison.

And tonight on Friday Night Blitz we'll bring you scores from high school games all across North Central Wisconsin as well as highlights from the following basketball games:

Boys:

Antigo vs. Lakeland

Crandon vs. Tomahawk

D.C. Everest vs. Merrill


Girls:

Laona/Wabeno vs. Crandon

That will be tonight on Friday Night Blitz at the end of Newswatch 12 at 10.


We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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MADISON - The recount of Wisconsin's presidential election vote is nearly finished.

State election officials announced Friday that 89 percent of total ballots cast for president have been counted and 60 of the state's 72 counties had finished their work. So far, Democrat Hillary Clinton has gained 49 votes on Republican Donald Trump, who defeated Clinton by more than 22,000 votes in

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RHINELANDER - Every Christmas, thousands of children write letters to Santa. Sometimes, some of those kids need a little bit of help writing letters.

The Rhinelander High School FBLA/DECA organization went to local elementary schools Friday to help hundreds of kids write their letters.

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WOODRUFF - Gov. Scott Walker won't spend much time away from pieces of the Northwoods while in Madison this Christmas season.

The State Capitol Christmas tree came from Eagle River. Meanwhile, JJ's Acres of Woodruff decorated the outside of the Governor's Mansion with pine roping and wreaths.

The garden center also helped with holiday decorations at the mansion in 2013.

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OUTAGAMIE COUNTY - Two people died when a dump truck drove through a stop sign west of Green Bay Thursday afterrnoon.

The truck hit a car at the intersection of two county roads in Outagamie County.

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WAUSAU - Wausau police officers believe they're pretty good at caching criminals. But they say they're not so good at helping victims suffering from mental trauma. 

To try to fix that, the Wausau Police Department will hire a mental health therapist to serve in the Victim Resource unit. 

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RHINELANDER - Twenty-two-year-old Tessa Szmania wanted to work full-time as graphic designer. She also wanted to live in Rhinelander.

It turns out she couldn't have both.

Szmania got an associate's degree in graphic design from Nicolet College in Rhinelander in 2013. Then, things got tough.

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