Loading

15°F

13°F

17°F

14°F

15°F

16°F

17°F

16°F

15°F

15°F

16°F

17°F
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

MADISON - Lawmakers are set to reignite conversations this week about whether vaping, using electronic cigarettes and other vapor smoking devices, should be included in Wisconsin's smoking ban.

The ban took effect in 2010. It outlaws smoking in all public indoor locations, including restaurants and bars. But the ban does not currently apply to vaping, giving venue owners the right to decide whether or not to permit e-cigarettes.

+ Read More

Play Video

RHINELANDER - Downtown Rhinelander leaders hope chocolate can help them promote local businesses. The eighth annual Taste of Chocolate event is planned for February 6th.

27 local businesses are participating this year. Every business will have a different type of chocolate for people to try.

"Some people have their standard chocolates. Some people come up with something new," says Maggie Steffen of Downtown Rhinelander Inc. "There is everything from candies to cakes to chili."

+ Read More

KENOSHA - Police say 11 people were hurt but none seriously when a bus crashed on Interstate 94 in southeastern Wisconsin.

The Kenosha County sheriff's office says the coach-style commercial bus was returning from Milwaukee to the Chicago area when the driver suffered an apparent medical condition and collapsed about 11:30 p.m. Saturday.

+ Read More

OSHKOSH - A 40-year-old Sussex man has died after his vehicle fell through the ice on Lake Winnebago.

Emergency crews were called just before 7 a.m. Sunday to the lake about two miles east of Oshkosh's Merritt Street boat landing. The operator of an all-terrain vehicle called for help after watching the vehicle fall through.

+ Read More
Relay For Life season kicks offSubmitted: 01/25/2015

Play Video

RHINELANDER - You'll see Relay For Life events across the Northwoods throughout the next few months. The group raises money for people battling cancer.

In Oneida County, fundraising has already started. The group held its big kickoff event Saturday.

The kickoff program highlights what Relay For Life does. It's also an opportunity for the community to learn how to get involved.

+ Read More

MILWAUKEE - Milwaukee police say a 7-year-old boy has drowned while attending a birthday party at a hotel.

Police say the party was at the Comfort Suites Park Place hotel in northwest Milwaukee.

+ Read More

Play Video

RHINELANDER - Weddings can be a lot of fun, but many brides and grooms say it takes a lot of planning to make the big day one to remember. Sometimes that means numerous trips to find a location for the wedding as well as the dress, but brides-to-be found all they needed for their big day in one setting.

Just about every girl envisions what they're wedding would look like. From how their make-up will be done, to getting their make-up getting done, to what their dress looks like and how the cake will taste.

You could find all of that at the 2015 Magical Moments Bridal Expo in Rhinelander Saturday.

+ Read More
+ More General News
Search: 




Click Here