Loading
Search
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

RHINELANDER - North Brown Street is now open and parking is also available. It has parallel parking spots and angled spots. Restaurants have already noticed an increase in business after the street opened late last week.

+ Read More

LINCOLN COUNTY - We expect an 85-year-old Antigo woman to be charged next month for the death of a Lincoln County highway worker last summer.

According to online court records, Mary Robinson is expected to face a charge of Homicide by Negligent use of a Vehicle.

+ Read More

Play Video

WHITE LAKE - There's a lot of pride in the Village of White Lake.

The people there are proud of their school, proud of their health center, and proud of their history.

"There's just so much history here. It's just a good little place," said White Lake Area Historical Society secretary Judy Popelka. 

+ Read More

Play Video

CRANDON - Nearly 200 vendors will make their way to Crandon this weekend for the annual Kentuck Day Festival.

Among them is a former nationally ranked snow-cross racer turned peanut brittle chef.

+ Read More

Play Video

LANGLADE COUNTY - It's a long season for the carnival.

"Twenty-one weeks of summer," said A + P Enterprise manager Pauline Kedrowicz.

From May to September, A + P Enterprise, based near Stevens Point, puts on carnivals in Wisconsin. This weekend it's at the Langlade County Fair.

+ Read More

MADISON - A federal judge has refused to stay his order allowing Wisconsin residents to vote without photo identification while state attorneys appeal the decision.

U.S. District Judge Lynn Adelman in Milwaukee issued a preliminary injunction this month allowing people who haven't been able to obtain IDs to vote in the Nov. 8 election if they sign an affidavit explaining why they couldn't get the identification.

+ Read More

Play Video

ANTIGO - When the Kretz family started the Kretz Lumber Company here in Antigo in 1929, they built part of the original saw mill with hemlock that grew near the property.  Now, a piece of hemlock far older than that serves as a reminder of the company's rich history.

+ Read More
+ More General News
Search: 




Click Here