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Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray

Downward dog isn't just for adults
MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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 IN OTHER NEWS

ST. GERMAIN - After your big Thanksgiving meal later this week, you might be looking for a way to get active.

St. Germain will be hosting its holiday light parade and Jingle Bell 3K Race this Saturday.

People will pull out their lawn chairs and wool blankets to watch floats take over downtown.

The St. Germain A-T-V club will also be collecting food along the parade route for the Vilas County Food Pantry.

"St. Germain has always had the tradition of the town tree lighting and caroling and stuff like that. We just amped it up and taken it one step further. It is really neat to be a part of and kick off the Christmas season," says special events coordinator Judy Jurries.

You can still register for the Jingle Bell 3K Race.



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RHINELANDER - You can find movies, popcorn and candy at Rouman Cinema in Rhinelander.

But Sunday, the theatre lobby was filled with turkeys, corn and potatoes.

Owner of the cinema, George Rouman says he has been donating Thanksgiving meals to those in need since 1995.

Goldie Kalas was lucky enough Sunday to receive the 5,000th meal donated by the cinema since it started 22 years ago.

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WISCONSIN - Around 9:12 a.m. on Saturday emergency responders assisted a 49-year-old Crandon man who accidentally shot himself while hunting in Armstrong Creek, according to DNR Safety Specialist Warden Mark Little.

Little said the man saw a deer while sitting in his truck. He went to grab his rifle, and as he was manipulating the gun it went off. A bullet went through the man's upper right leg and lower left leg, exiting out the driver-side door.

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GREEN BAY - One man who grew up in Tomahawk is now in charge of keeping thousands of fans safe at Lambeau Field.

For a noon kickoff game most Packer fans start preparing a few hours before.

"It's actually a full weekend for me it'll start Friday night into Saturday," said Green Bay Police Department Operations Commander Paul Ebel.

Ebel is the Operations Commander for the Green Bay Police Department and needs a 48 hour head start to cover all his responsibilities.

" If something does happen at the stadium it's one of those things when they turn around and say okay what do we do and that's my role," said Ebel.

Ebel's is in constant communication with departments like the FBI and SWAT team during home games while he patrols with odor detecting dogs.

" It's a little bit more stressful than people think. I also look at world events, what's going on in the world and how we're postured for security," said Ebel.

Since starting his position about four years ago.

Recent attacks around the world changed how Ebel views safety at Lambeau Field.

"There are standards on conduct the NFL has. If you're rude and obnoxious to fans inside the stadium you'll be asked to leave," said Ebel.

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Women could sample up to 15 of 24 different wines at 12 participating businesses. Along with the wine tastings, women who paid the $20 ticket also got coupons for each shop.

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NORTHWOODS - "We got up before daylight and went out in the woods," said Sierra Endel, who is from Hazelhurst. 

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"Opening day has been okay, we got two bucks on the pole right now so it's a good start," said Justin Pitlik from Eagle River. 

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