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Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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 IN OTHER NEWS
What We're Working OnSubmitted: 04/29/2016

- Local schools have stepped up to show their support for the Antigo community after last weekend's prom shooting. We'll show you what that effort looks like at Lakeland.

- Plus, a local greenhouse that was destroyed by a tornado in 2011 and was rebuilt is celebrating it's20th anniversary. We'll take you to the celebration.

We'll have the details on this story and more tonight on Newswatch 12 - news from where you live.

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WISCONSIN RAPIDS - We now know who were the three people killed during Wednesday's double-murder suicide in Wisconsin Rapids.

The Wisconsin Rapids Police Department says  36-year-old Justin Bohn of Wisconsin Rapids shot and killed his 5-year-old daughter, Paige, and his 3-year-old son, Devon.



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MERRILL - For six months, we wondered whether someone intentionally started what the fire department described as a suspicious house fire in Merrill.

Friday, the Merrill Police Department announced it has arrested the man believed responsible for the October 22, 2015 fire—22-year-old David Ostrowski of Merrill.

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TOMAHAWK - A renovation can do a lot for a business, like boost sales. But for one Tomahawk business, its new look won the store an award.

Many people were excited when the Essence Boutique in Tomahawk won a Wisconsin Main Street award for Best Interior Design. But none more so than the owner, Jenna Meier.

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RHINELANDER - Companies in any industry always try to come out with the latest and greatest technology.

The logging industry is no different. 

Pioneer Equipment demonstrated its latest Rottne forestry equipment Friday.

The company showed off a harvester and a forwarder. 

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ONEIDA COUNTY - Just over a week ago more than 10 different agencies rushed out to rural western Oneida County for a man threatening to blow up his house.

When crews got there, 60-year-old Kenneth Welsh was sitting on his porch with a long gun, for three hours he held police up in a standoff.

Last week he was charged with attempted first degree homicide among other felonies.

Welsh appeared in court Friday to hear the judge's decision if there's enough evidence in the case against him to move forward.

Ultimately Judge Michael Bloom did decide to move it forward, but not without hearing testimony.

Welsh didn't waive his preliminary hearing because his public defender said there was information she wanted to get on the record.

"He has a right to a preliminary hearing and this is a very serious charge and I wasn't going to waive that," said Welsh's public defender Mary Roth Burns.

For instance, Roth Burns asked Detective Sergeant Chad Wanta, who testified, about Welsh's medical condition during the standoff, since he had been shot in the shoulder. She also asked about Welsh's wife, Mary Butler, who changed her story multiple times. In the criminal complaint, Butler made inconsistent statements about Welsh was drinking and if he pointed a gun at her before she shot him, which investigators concluded was in self defense.

"The wife said he wasn't going to go down without a fight and made it sound like he was really violent," Roth Burns said. "And he basically went down, he never shot, fired a shot anyone, he never made a threat at anyone."

When asked if she thought Welsh went down without a fight, Roth Burns responded, "absolutely."

In the search warrant investigators found several guns, a few loaded, and one semi automatic shotgun. Roth Burns asked if Welsh ever shot at police during the standoff. The detective testifying said no.

The detective also said when crews shot the bean bag rounds at him to try to arrest him, Welsh said, "Just kill me, just kill me, just shoot me."

Roth Burns said there's other evidence she still needs to see. For instance, police flew a drone over the Welsh home. The detective said Welsh aimed at the drone, but not at police.

"There was a drone, I'd like to see video of the drone if that shows him sitting on the steps waiting for law enforcement to arrive," Roth Burns said. "That's not threatening anyone."

She said it's still early, but they are considering defense strategies—not excluding a possible competency examination.

Welsh will be back in court on May 16 for an arraignment. 

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VILAS COUNTY - Vilas County will need to fill a vacancy soon at the district attorney's office.

The current DA, Al Moustakis, has filed paperwork showing that he won't run for re-election.

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