Loading

31°F

29°F

32°F

27°F

31°F

32°F

32°F

32°F

31°F

30°F

32°F

32°F
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

TOMAHAWK - The Tomahawk Elementary School hosted its first spring carnival this year. Our Sister's House, a homeless shelter being built in Tomahawk, organized the event.

"We decided to do kind of a fun theme just to kind of get our name out there a little bit, and involve the public. So we decided to do a mini carnival," said Our Sister's House President Bernice Duchac.

The event kicks off spring break, and kids seemed to think it was a great start to their break.

+ Read More

WOOD COUNTY - A two car crash in Wood County hurt six people Saturday afternoon.

It happened at the intersection of County Highway B and X in the township of Wood.

The car on County Highway B didn't yield to the car on X.

A 16 year old girl was brought to the hospital by helicopter.

12 and 10 year old girls went by ambulance.

The crash is still being investigated.

+ Read More

VILAS COUNTY - A fire destroyed a Vilas County house Saturday afternoon.

The Vilas County Sheriff's Office got a call about the fire in the Township of Winchester.

The woman who was in the house got out safely with her pet.

She was brought to the hospital but she doesn't have any major injuries.

The Vilas County Sheriff's Office says the fire isn't suspicious.

It's still being investigated.

+ Read More

Play Video

RHINELANDER - Local businesses will do a lot do prepare for Saturday's Badger game.

That means buying extra supplies and getting ready to serve more customers.

Aaron Schultz owner of Big Daddy's Bar in Rhinelander says preparing for events like this is extremely important for local business owners.

+ Read More

Play Video

TOMAHAWK - It might not seem like spring yet.

But some people in Tomahawk spent Saturday preparing for when they can start fishing again.

They did that today by taking a class at Treehaven.

They learned how to tie their own flies to use for fly fishing.

"Everyone gets excited this time of year when the snow starts to melt, you start to see some open water and what better way to prepare by tying flies and start the fishing off with a good full box of flies," says class instructor Austin Noring.

+ Read More

MERRILL - Census data show more people leaving many parts of northern Wisconsin. The population loss is a problem that continues to challenge rural parts of Wisconsin.

+ Read More

RHINELANDER - An ongoing drug investigation led to the arrest of five people in Rhinelander earlier this week.

Investigators believe 40-year-old Michael Steinmetz, Jr. and 38-year-old Jaime Rickert were making meth in their Rhinelander apartment.

According to the criminal complaint, Steinmetz admitted to investigators that he made meth and dumped the waste in the toilet in his apartment.

+ Read More
+ More General News
Search: 




Click Here