Loading

70°F

66°F

72°F

68°F

69°F

72°F

72°F

68°F

68°F

72°F

72°F

69°F
Search
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

MERRILL - Merrill should get a new grandstand by next summer.

The Merrill Committee of the Whole voted on the project last week.

The project will cost $1,149,000.

The city will get insurance money from Lincoln County to pay for it.

+ Read More

Play Video

WISCONSIN - Hunters like to predict how the deer season will go this time of year. But the DNR is focused on working with land owners to create better habitat for deer. That could mean a more successful hunt in a few years.

It's working with public and private land owners through the Deer Management Assistance Program. The 2012 Deer Trustees report led to the creation of the program.

+ Read More

Play Video

EAGLE RIVER - The first-ever ATV & UTV Side by Side World Championship Derby finished up Sunday afternoon. 

Races started on Saturday and continued through the weekend. 

Spectators, racers and event staff all say they were pleased with how the event turned out.

+ Read More

ONEIDA COUNTY - The Oneida County Humane Society needs a lot of money to take care of all the animals in its care.

The shelter relies on fundraisers to help raise that money.

One of the shelter's biggest fundraiser is its Jog for the Dogs event. The run is scheduled for Saturday September 12th this year.

+ Read More

Play Video

RHINELANDER - Three racers from the Hodag BMX Club took first place in their Division at the State Championships in Oshkosh this weekend.

No one in the club placed lower the fourth.

Coach Robbie Deede said the Hodag BMX program continues to grow better and stronger each year.
He was proud of everyone who competed this year.

+ Read More

NORTHWOODS - Around this time, people start noticing webbed nests on tree branches in their yards and woods. Fall webworm activity peaks in August. The insects are native to northern Wisconsin and live on hardwoods. Caterpillars form nests and feed on the leaves inside the nest.

"They do make a very messy web nest and people would be seeing that at this time of year," DNR forest health specialist Linda Williams. "The web nests that we see in trees in the fall will be out at the ends of branches."

+ Read More

GREEN BAY - Children across Wisconsin will be back in school soon.

People driving are asked to watch out for kids boarding or exiting school buses.

+ Read More
+ More General News
Search: 




Click Here