Loading
Search
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray


Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

LAONA - Workers will need to start from scratch to rebuild the Silver Lake Inn supper club in Laona.

Only rubble and a stubborn brick chimney remain there right now. Fire ripped through the building in late November. Now, those charred remains have been torn down.

Owner Karen Davis said they plan to rebuild. She said her goal is to have it open again by the end of the year.

Laona Fire Chief Dave Rosio said he has yet to receive a report from the state fire marshal, who investigated the cause of the fire.


+ Read More

WESTON - Dozens of people planned to show up to Sunday's vigil. Community members brought balloons, ribbons and, of course, candles.

+ Read More

Play Video

RHINELANDER - Cracked concrete, twisted rebar, and overgrown trees and bushes doesn't paint the most ideal picture for a park.  But a Rhinelander alderman sees the perfect chance for a peaceful place to enjoy nature.

Alderman Alex Young hopes to turn an old snow dumping dock site into a "pocket park."  The site sits where Norway Street runs into the Wisconsin River behind Ripco Credit Union and the DNR Service Center building.

+ Read More

WAUSAU - A contractor fell from a ladder and died at the construction site of the new Hilton Garden Inn in Wausau last week. Now, the Occupational Safety and Health Administration is investigating the death.

Marathon County Sheriff's Captain Dale Wisnewski said Shane J. Cash, 45, of Wisconsin Rapids was drilling holes in the ceiling on Thursday when he fell from his ladder and died on scene.

+ Read More

TOMAHAWK - Tomahawk High School sporting events got an attendance boost this winter. At the same time, local charities benefited from the community's generosity.

The school's Varsity Club sponsored six nights of special events, one for each winter sport. The Varsity Club gave out T-shirts printed with team rosters. Meanwhile, fans brought donations for local charities.

"Each kid would walk in and they'd put on their T-shirt," said Varsity Club member Jackie Elliott. "When we got our student section going, they were all together, and you just had this block of white. It was awesome."

+ Read More

VILAS COUNTY - For more than three years, Vilas County tried to create a campground and trail system in the eastern side of the county. 

Thanks to land easements and secured funding, that plan is now becoming a reality.

The 10-mile trail will follow an old railroad corridor between Eagle River and Conover.

The trail will connect the new campground on Torch Lake to the two communities.

+ Read More

MENOMONIE - The Minnesota man accused of killing a University of Wisconsin-Stout student from Saudi Arabia has pleaded not guilty to charges.

Cullen Osburn is charged with felony murder and aggravated battery in the death of Hussain Saeed Alnahdi. The 24-year-old student died from a brain injury last October following an altercation in downtown Menomonie.

+ Read More
+ More General News
Search: 





Click Here