Loading

66°F

68°F

71°F

66°F

71°F

66°F

67°F

67°F

71°F
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013

Shardaa Gray
Reporter
sgray@wjfw.com

Play Video

Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
Looking for a brand new restaurant to try?Submitted: 08/20/2014

RHINELANDER - Do you find yourself looking for new places to eat out?
Well, Tula's Cafe recently added a brand new location in the Northwoods.
We found out what makes them unique, in our latest helping of 'Morning Meals with Marisa.'

Tula's recently reopened in Rhinelander. This is their second location and the manager told us so far, so good.

Tula's manager Lana Knack explains, "They said it's great to have a new restaurant choice to go to up in the Northwoods. Tula's is very successful in Minocqua, so we model everything that they do and it's worked very well."

They have an extensive menu with items like pigs in a blanket, cinnamon rolls and much more.

"We've got a lot of really unique breakfast items. Especially featuring the Trigs Smokehouse. Our kielbasa omelettes have gone very well. We also have a wonderful eggs benedict," adds Knack.

And of course you're going to need something to wash it all down.

Knack says, "We have liquor service to enjoy a cocktail with any of your meals starting as early as 6 a.m. for those people that are shift workers."

The decor fits right in to the Northwoods and makes for a cozy dining experience.

"It's so unique with so many booths that people come in and sit for quite a while. So it's very comfortable for them," explains Knack.

Tula's grand opening runs through Labor Day and they'll have five dollar deals all throughout. If you want to check out Tula's, they open at 6 a.m., seven days a week.

+ Read More
Wisconsin water supplies deal with two contaminants during 2013Submitted: 08/20/2014

WISCONSIN - Wisconsin keeps high standards for clean drinking water. On a yearly basis, they do a good job at meeting that standard, but during 2013, more water supplies were found with one of two contaminants.

One contaminant, nitrate was found in more than double the amount of water supplies during the year compared to 2012. The 56 public water supplies found with high nitrate levels is a small number out of the thousands of water supplies in the state, but it can still be a big problem.

+ Read More
Date set for hearing on voter IDSubmitted: 08/20/2014

MADISON - A federal appeals court will hear arguments in the fight over Wisconsin's voter identification law next month.

Republicans passed a law in 2011 requiring voters to show photo ID.

A federal judge blocked the law earlier this year.

That was after the American Civil Liberties Union claimed the law was unconstitutional.

+ Read More
Hunting stores seeing more crossbow interest as new season approachesSubmitted: 08/19/2014

Play Video

NORTHWOODS - More hunters will get to use crossbows during the upcoming bow season.

Workers at hunting stores see more customer interest in crossbow hunting.

The Natural Resource Board approved the new season last week. It will run at the same time as the archery season which runs from Sept. 13 - Jan. 4, 2015.

Businesses are seeing more people looking at crossbows as the season approaches.

"We've seen a definite spike in interest in this past year, and especially more now with the season in place for the fall," says Mitch Mode of Mel's Trading Post in Rhinelander.

+ Read More
Another option? Studying weevils' ability to control invasive species in Northwoods lakesSubmitted: 08/19/2014

Play Video

BOULDER JUNCTION - The problem of invasive Eurasian Watermilfoil in Northwoods lakes never seems to stop.

Lake groups can cut it, but it often grows back.

Chemical treatments often work, but they put artificial ingredients into lakes.

What if there was another option?

We found one group that's on the hunt for one.

+ Read More
Price County Fair starts WednesdaySubmitted: 08/19/2014

Play Video

PHILLIPS - People come from as far away as Milwaukee and Green Bay every year for the Price County Fair.

This year's fair starts Wednesday.

The same fairgrounds area just outside of Phillips has hosted the fair for more than a century.

We caught up with organizers and helpers making some final preparations at the fair.

+ Read More
DNR and Nokomis ATV Club seeks input from public Submitted: 08/19/2014

Play Video

HARSHAW - A Northwoods ATV Club wants to add a trail in Oneida County, but first, they needed to make sure the community is happy with the proposed project.

The Nokomis ATV Club is asking for the nearly mile and a half trail to go across the Woodboro Lakes Wildlife area. Those 3,000 acres are about ten miles west of Rhinelander.

DNR workers say there are several sensitive areas that the trail would need to avoid.

"We have to do some paving and stuff, but outside of that they said it could be allowed," said Nokomis ATV Club Secretary Jim Cleary.

+ Read More
+ More General News
Search: 




Click Here