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NEWS STORIES

Lifting Weights Helps Older Women Stay HealthySubmitted: 05/02/2013
Story By Lex Gray

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TOMAHAWK - If you walk into the gym, you'll see a clear divide women on the treadmills and ellipticals, men in the weight room.

But more women in the Northwoods are crossing over, thanks to a program called StrongWomen.

Marge Hayes considers the program part of her recovery from a stroke she suffered a stroke back in June 2011.

"It affected my vision and my balance primarily," Hayes said. "I was very, very fatigued after the stroke and that meant a lot of sitting in a chair."

But Hayes isn't the type to take a stroke lying down. So she lifted herself up and started lifting weights.

"It's an addiction."

The fix is Hayes's twice-weekly classes with the StrongWomen program through UW-Extension.

Bonnie Rudie started training women in Tomahawk a year and a half ago.

"We started with one class and from there it mushroomed to three classes," Rudie said. "The biggest advertisement was the women, because they're feeling better, they're doing things they couldn't do before. "

"I think our entire neighborhood comes," Hayes said. "Keeping all of these women strong and healthy is good for the community as well."

It's also good for family. Rudie started the class with her own mother in mind.

"My mother was obese and she probably died earlier than she should have. I don't want my kids or my grandkids thinking I wish grandma or mom took care of herself,'" Rudie said. "So I've always been conscious of it, but as I've gotten older, I see that I need to work a little harder at it."

StrongWomen participants find working harder isn't so hard when it's fun.

"I really, really enjoy it," Hayes said. "When there's a break between the sessions, I miss it."

"These women love to come. They get to know each other, they bond with each other," Rudie said. "And when you feel better, your emotions are in better shape, too."

You can register for the fall session of StrongWomen by calling Lincoln County UW-Extension at 715-539-1072.

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 IN OTHER NEWS
Possible child abuse under investigationSubmitted: 12/22/2014

IRMA - Prosecutors will consider charges against two Lincoln County men accused of duct taping a child to a door.

A Lincoln County deputy investigated the child abuse complaint in Irma this past week.

Witnesses said the child's hands and feet were bound.

The child was then duct taped to the door.

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Snowmobile safety class held this weekendSubmitted: 12/21/2014

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LAKE TOMAHAWK - Riding a snowmobile can be dangerous if you don't know the rules of the trails.

That's why some people went through a snowmobile safety course on Saturday and Sunday.

The course was held at the Sloan Community Center in Lake Tomahawk.

The New-Tom Snow Fleas and the Oneida County Sheriff's office held the course.

A recreational safety officer from the sheriff's office taught the class.

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Santa gets extra help from volunteer fire department while delivering presentsSubmitted: 12/21/2014

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PINE LAKE - Santa normally gets help from elves to make Christmas presents for kids, but in Pine Lake he had help from a local volunteer fire department Sunday.

The Pine Lake Fire Department normally puts its sirens on in an emergency, but this time it was to help Santa bring joy to families who need it the most.

"It is really neat to see the kids when we come pulling into their driveway and they see Santa Claus getting off the fire truck with a big bag of presents. It is really neat to see their faces," said Operation Ho Ho Ho organizer Lynn Larson.

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Lincoln County Sheriff's Office finds body of missing Merrill man Submitted: 12/21/2014

LINCOLN COUNTY - The Lincoln County Sheriff's Office found the body of a missing Merrill man yesterday afternoon.

Jeffrey Maruska has been missing since early November.

The sheriff's office found his body with the help of cadaver dogs.

Maruska was found in a wooded area east of where he lived.

The Lincoln County Sheriff's Office is still investigating.

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People in Sugar Camp support local dog rescue organization Submitted: 12/21/2014

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SUGAR CAMP - The number of dogs euthanized a year dropped dramatically. The Humane Society of the United States estimates the number of dogs and cats euthanized decreased from 12-20 million to 3-4 million per year, but about 2.7 million healthy sheltered animals aren't adopted.

That's why people in Sugar Camp wanted to keep a rescue organization running.

"It Matters to One" saves dogs from high-kill shelters who are on the euthanasia list. One of the founders of the organization travels to California to rescue the dogs.

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Man arrested for setting fires and fleeing policeSubmitted: 12/21/2014

MARATHON COUNTY - Marathon County Sheriff's deputies think A 39-year-old Antigo man set the building he worked at on fire early this morning.

They say he then led deputies on a car chase.

A lieutenant from the Marathon County Sheriff's Department says they got a call around 8p.m. Saturday.

The call was for a domestic disturbance in Antigo.

The man then drove to Bushman Trucking southeast of Wausau.

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Police arrest Hamilton protesters blocking highwaySubmitted: 12/20/2014

MILWAUKEE - Dozens of demonstrators have been arrested while blocking traffic on Interstate 43 during a march to protest the death of a black man shot by Milwaukee police earlier this year.

Hundreds of protesters blocked traffic during rush hour Friday, calling for charges against officer who shot and killed 31-year-old Dontre Hamilton in April. Officer Christopher Manney shot Hamilton 14 times after a struggle in a downtown park, spurring weeks of protests. Manney was later fired for not following proper procedure.

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