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NEWS STORIES

Lifting Weights Helps Older Women Stay HealthySubmitted: 05/02/2013
Story By Lex Gray

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TOMAHAWK - If you walk into the gym, you'll see a clear divide women on the treadmills and ellipticals, men in the weight room.

But more women in the Northwoods are crossing over, thanks to a program called StrongWomen.

Marge Hayes considers the program part of her recovery from a stroke she suffered a stroke back in June 2011.

"It affected my vision and my balance primarily," Hayes said. "I was very, very fatigued after the stroke and that meant a lot of sitting in a chair."

But Hayes isn't the type to take a stroke lying down. So she lifted herself up and started lifting weights.

"It's an addiction."

The fix is Hayes's twice-weekly classes with the StrongWomen program through UW-Extension.

Bonnie Rudie started training women in Tomahawk a year and a half ago.

"We started with one class and from there it mushroomed to three classes," Rudie said. "The biggest advertisement was the women, because they're feeling better, they're doing things they couldn't do before. "

"I think our entire neighborhood comes," Hayes said. "Keeping all of these women strong and healthy is good for the community as well."

It's also good for family. Rudie started the class with her own mother in mind.

"My mother was obese and she probably died earlier than she should have. I don't want my kids or my grandkids thinking I wish grandma or mom took care of herself,'" Rudie said. "So I've always been conscious of it, but as I've gotten older, I see that I need to work a little harder at it."

StrongWomen participants find working harder isn't so hard when it's fun.

"I really, really enjoy it," Hayes said. "When there's a break between the sessions, I miss it."

"These women love to come. They get to know each other, they bond with each other," Rudie said. "And when you feel better, your emotions are in better shape, too."

You can register for the fall session of StrongWomen by calling Lincoln County UW-Extension at 715-539-1072.

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 IN OTHER NEWS
Local authors talk about experiences and booksSubmitted: 09/22/2014

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RHINELANDER - Most people usually don't get to meet some of their favorite authors, but a group of people had the chance to meet two local authors Monday night.

Judith Norling Carlson and Ann Andrashie shared their experiences. Monday, they discussed their books at the Rhinelander District Library. Andrashie wrote her book called "Dog Island" because she feels connected to the animal world.

"We learn a lot from them. That's one of the main reasons why I wrote this. To try and help people understand that they do have feelings. They do have emotions," said Andrashie. "Most people don't believe that animals have emotions, but guess what? They do."

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Updated-Name released in deadly UTV crashSubmitted: 09/22/2014

TOWN OF LITTLE RICE - We now know a Rhinelander man died in a UTV accident on Gobbler Lake Road in the town of Little Rice.

The Oneida County Sheriff's Department tells us 52-year-old Richard Johnson died from injuries he suffered in the crash. Johnson apparently missed a curve and left the road.

It happened after 10:40 p.m. on Saturday.

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Northwoods school inspires students from around the world to take care of the planetSubmitted: 09/22/2014

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LAND O' LAKES - Many people know Land O' Lakes as a great vacation destination. But it's not just resorts that draw people to the area. A state-of-the-art school attracts high school students from across the country and around the world.

"There's no other opportunities like this," said Conserve School student Lange Navarro.

That's why she left her high school in Arizona to spend a semester at Conserve School in Land O' Lakes.

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Woman accused of driving drunk with kids in the carSubmitted: 09/22/2014

MARATHON COUNTY - Police accuse a woman in Marathon County of driving drunk with kids in the car.

A Wausau trooper from Wisconsin State Patrol arrested 35 year old Jessica Poetsch from Waukesha for her 4th OWI. It happened Sunday night, around 8 in the evening. There were 2 children in the car at the time of her arrest.

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Volunteer fire departments need more volunteersSubmitted: 09/22/2014

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RHINELANDER - Rural areas rely on volunteer fire departments to respond to emergencies.

That's the case in Oneida County.

The Rhinelander Fire Department is the only paid full time department in the County.

But it can be difficult for fire departments to draw more volunteers.

The Crescent Fire Department in Oneida County relies on 25 volunteers for an area that serves about 2,800 people.

They need more people to help.

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Phillips prepares for Saturday's Fall Harvest FestivalSubmitted: 09/22/2014

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PHILLIPS - Phillips hopes more than the fall colors will draw visitors to the community this weekend.

The city will host the 21st Annual Fall Harvest Festival.

A farmer's market, sidewalk sales, food booths, scarecrow contests, and pumpkin decorating are part of Saturday's celebration.

We asked the Chamber of Commerce what people like best.

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Prentice teacher organizes bike drive for developing countriesSubmitted: 09/22/2014

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PRENTICE - Quan Banh hates to see bicycles go to waste.

The Prentice High School science teacher saw too many bikes used for scrap metal in Price County.

Banh thought those bikes could be fixed up a little and sent to developing countries.

He found a group in Chicago called Working Bikes, which does just that.

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