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NEWS STORIES

Lifting Weights Helps Older Women Stay HealthySubmitted: 05/02/2013
Story By Lex Gray

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TOMAHAWK - If you walk into the gym, you'll see a clear divide women on the treadmills and ellipticals, men in the weight room.

But more women in the Northwoods are crossing over, thanks to a program called StrongWomen.

Marge Hayes considers the program part of her recovery from a stroke she suffered a stroke back in June 2011.

"It affected my vision and my balance primarily," Hayes said. "I was very, very fatigued after the stroke and that meant a lot of sitting in a chair."

But Hayes isn't the type to take a stroke lying down. So she lifted herself up and started lifting weights.

"It's an addiction."

The fix is Hayes's twice-weekly classes with the StrongWomen program through UW-Extension.

Bonnie Rudie started training women in Tomahawk a year and a half ago.

"We started with one class and from there it mushroomed to three classes," Rudie said. "The biggest advertisement was the women, because they're feeling better, they're doing things they couldn't do before. "

"I think our entire neighborhood comes," Hayes said. "Keeping all of these women strong and healthy is good for the community as well."

It's also good for family. Rudie started the class with her own mother in mind.

"My mother was obese and she probably died earlier than she should have. I don't want my kids or my grandkids thinking I wish grandma or mom took care of herself,'" Rudie said. "So I've always been conscious of it, but as I've gotten older, I see that I need to work a little harder at it."

StrongWomen participants find working harder isn't so hard when it's fun.

"I really, really enjoy it," Hayes said. "When there's a break between the sessions, I miss it."

"These women love to come. They get to know each other, they bond with each other," Rudie said. "And when you feel better, your emotions are in better shape, too."

You can register for the fall session of StrongWomen by calling Lincoln County UW-Extension at 715-539-1072.

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 IN OTHER NEWS
Wisconsin prepares to analyze more DNA samplesSubmitted: 11/24/2014

MADISON - New collection requirements will mean thousands more DNA samples to be analyzed in Wisconsin.

The state Justice Department is getting ready by increasing staff at the crime lab in Madison.

Wisconsin currently takes DNA samples from everyone convicted of a felony.

DNA is also taken for certain misdemeanors.

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Opening weekend deer hunt number downSubmitted: 11/23/2014

RHINELANDER - Hunters from all over got out on opening weekend to enjoy the start of gun hunting season.

But this year's opening weekend hasn't been as successful as last year's.

About 103 total deer were registered on opening day at Rhinelander's main registration location.

DNR workers say that number is actually down 25% from last season, and that downward trend is continuing into Sunday.

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Rhinelander Premier Resort Tax will be on spring ballotSubmitted: 11/23/2014

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RHINELANDER - Some Wisconsin cities rely on tax money from tourists to pay for certain things.

Rhinelander's city administrator wants to know if people would support raising sales tax on tourism related businesses.

The question will be on the ballot next spring.

City leaders think the extra tax could bring in about $400,000 every year.

Businesses like restaurants and department stores would see the increase.

The money would help improve the city's roads.

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Deer hunt impacts businesses in the Northwoods Submitted: 11/23/2014

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RHINELANDER - The gun deer hunt just started Saturday. Hunters can bring business to the area. Businesses are already seeing an impact.

Some people might travel to the Northwoods just for the deer hunting. That means they'll need a place to stay, but not all of the resorts in the Northwoods saw people dressed in orange or camouflage.

"It does not bring a lot of tourism for out of town guest to Holiday Acres, but it's certainly a big deal as far as the area's concerned," said Holiday Acres co-owner Kari Zambon. "I think there are other places that get traffic that we aren't seeing."

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Bottled milk makes a comback in Crandon Submitted: 11/23/2014

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CRANDON - Not many people buy bottled milk anymore. But a locally owned store in Crandon recently brought it back.

"Grandpa sold bottled milk in 1935 when he came to Crandon and for many years after that,"

Now third generation Jay Schaefer is continuing the tradition at Schaefer's IGA in Crandon.

He's selling another locally owned business product on his shelves.

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DNR announces new wetland restoration planSubmitted: 11/23/2014

MADISON - The state Department of Natural Resources and federal environmental officials have developed a new plan to promote wetland restoration.

Currently the DNR requires parties that get permits to fill in wetlands to offset the impact by either restoring wetlands elsewhere or by purchasing credits from banks established by other entities that have done restoration work.

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Steps to prepare for freezing rain Submitted: 11/22/2014

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NORTHWOODS - We could see freezing rain in the Northwoods Sunday. If we do, leaders in Oneida County want people to be prepared.

The Oneida County Emergency Management director says it's hard to tell when the roads are slippery. So they want you to take your time on the roads and on the sidewalks.

"Freezing rain, a lot of times you can't tell that it's actually frozen. The ground is frozen," said Oneida County Emergency Management director Ken Kortenhof. "So even when you're walking on your sidewalks, stuff like that, be careful not to slip. Make sure if you have salt you can salt your sidewalks so you don't have problems there as well."

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