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NEWS STORIES

Lifting Weights Helps Older Women Stay HealthySubmitted: 05/02/2013
Story By Lex Gray

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TOMAHAWK - If you walk into the gym, you'll see a clear divide women on the treadmills and ellipticals, men in the weight room.

But more women in the Northwoods are crossing over, thanks to a program called StrongWomen.

Marge Hayes considers the program part of her recovery from a stroke she suffered a stroke back in June 2011.

"It affected my vision and my balance primarily," Hayes said. "I was very, very fatigued after the stroke and that meant a lot of sitting in a chair."

But Hayes isn't the type to take a stroke lying down. So she lifted herself up and started lifting weights.

"It's an addiction."

The fix is Hayes's twice-weekly classes with the StrongWomen program through UW-Extension.

Bonnie Rudie started training women in Tomahawk a year and a half ago.

"We started with one class and from there it mushroomed to three classes," Rudie said. "The biggest advertisement was the women, because they're feeling better, they're doing things they couldn't do before. "

"I think our entire neighborhood comes," Hayes said. "Keeping all of these women strong and healthy is good for the community as well."

It's also good for family. Rudie started the class with her own mother in mind.

"My mother was obese and she probably died earlier than she should have. I don't want my kids or my grandkids thinking I wish grandma or mom took care of herself,'" Rudie said. "So I've always been conscious of it, but as I've gotten older, I see that I need to work a little harder at it."

StrongWomen participants find working harder isn't so hard when it's fun.

"I really, really enjoy it," Hayes said. "When there's a break between the sessions, I miss it."

"These women love to come. They get to know each other, they bond with each other," Rudie said. "And when you feel better, your emotions are in better shape, too."

You can register for the fall session of StrongWomen by calling Lincoln County UW-Extension at 715-539-1072.

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 IN OTHER NEWS
What We're Working OnSubmitted: 10/31/2014

- The mining issue might deicide the winner of the 25th State Senate district. The huge district covers a large portion of northern Wisconsin. Two types of mines have caused controversy in the district: a proposed taconite mine in the north and sand mines in the west. Newswatch 12s Adam Fox sat down with both candidates; he'll have the story tonight.

We'll have the details on this story and more tonight on Newswatch 12 - news from where you live.

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100 Yards of Halloween DecorationsSubmitted: 10/31/2014

RHINELANDER - A lot of people in the Northwoods will put out decorations for Halloween. But one Rhinelander woman and her daughter have gone above and beyond. They've grown their display for the past 10 years to extend between their houses and covering more than 100 yards.

"We had four boys and we wanted a girl and she was born on Halloween, so my husband said, 'Look, we finally got our witch!'" said Linda Klaver.

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Milwaukee police vote 'no confidence' in chiefSubmitted: 10/31/2014

MILWAUKEE - Milwaukee police have taken a vote that expresses no confidence in their chief after he fired a white officer who shot and killed a black man in a downtown park.

Union president Mike Crivello announced Friday that about 99 percent of the votes expressed no confidence in Chief Edward Flynn.

He did not say how many of the union's 1,600 officers voted, only that it was a majority.

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Man gets 40 year prison sentence for shooting deputySubmitted: 10/31/2014

MEDFORD - A 29-year-old man will spend 40 years in prison for shooting a Taylor County sheriff's deputy after getting sentenced in court Friday.

Police say Alexander Schneider told them he aimed for the deputy's face when he shot him in September 2013.

The deputy went to Schneider's house in Rib Lake to talk with him about a violated restraining order. Schneider refused to come outside. He then shot at the deputy through the front door.

He will be on extended supervision for 20 years once he gets out of prison.

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25th Senate candidates differ over mining law, agree on importance of broadband and educationSubmitted: 10/31/2014

RHINELANDER - The mining issue might decide the winner of the 25th State senate district. The huge district covers a large portion of northern Wisconsin stretching from parts of Vilas County to parts of Barron County. Two types of mines have caused controversy in the district. A proposed taconite mine in the north, and sand mines in the west.

Gogebic Taconite is proposing a four-mile open pit taconite mine in Ashland and Iron County. Project leaders say the project will lead to 700 direct jobs, as well as numerous spillover jobs because of the construction of the mine.

Republicans rewrote and passed the state's mining law in 2013. Many believe the rule change weakened water protections, but Republican candidate Dane Deutsch doesn't agree.

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Drivers surprised by icy roadsSubmitted: 10/31/2014

RHINELANDER - Drivers got an icy surprise as they hit the road this morning.

People needed to show a little caution as they got used to driving on snow and ice again.

Some accidents tied up traffic for a time. In Wausau, one lane of Highway 29 was shut down near Highway 51.

An accident caused the problem shortly after 4:00 a.m. The road was fully open again around 6:00 a.m..

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Minocqua Chamber of Commerce members break ground for expansion Submitted: 10/31/2014

MINOCQUA - Minocqua gets many tourists. An expansion to the town's chamber of commerce might bring and keep more people in the area.

Minocqua Area Chamber of Commerce board members broke ground outside of the chamber Friday. They'll be adding an extra 900 square feet of office space.

"It'll have a small kitchenette for gatherings and then a really large open concept room with all concealing. It'll have a new foyer for guest," said Minocqua Building Committee chairman, Mike Brighum." Then we'll also be remodeling about 150 square feet of the existing building to make it more useable for the staff for efficiencies."

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