Loading

14°F

14°F

14°F

11°F

13°F

16°F

14°F

17°F

13°F

15°F

17°F

14°F
NEWS STORIES

Keeping the Flu AwaySubmitted: 01/21/2013
Melissa Constanzer
Morning Meteorologist/Reporter
mconstanzer@wjfw.com


ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

RHINELANDER - A Northwoods group that strives to help make students job-ready got special recognition from Gov. Scott Walker on Wednesday.

Rhinelander-based Partners in Education, or PIE, was one of 17 individuals and groups honored with the 2014 Wisconsin Financial Literacy Award.

The non-profit started in 2009.

It works with local businesses and community leaders to offer additional educational opportunities for K-12 students in Rhinelander.

+ Read More

Play Video

RHINELANDER - Northwoods supermarkets want to be prepared for the Superbowl this Sunday. Some local stores have ordered a lot more food for this week to make sure they don't run out of Superbowl staples.

The assistant store director of Trig's in Rhinelander has ordered extra shipments of soda, pizza, and snack food. The store wants to be prepared but it doesn't expect food to sell as quickly as it does during other times of the year.

+ Read More

Play Video

THREE LAKES - It appears Gov. Scott Walker will try to address rural broadband internet in his 2015-2017 budget.

Walker proposes adding $6 million to the state's Broadband Expansion Grant Program.

"The fact that the Governor put another $6 million into the fund that already has $5 million is huge. That's double the size of the grant funding that's going to be available to us," said Don Sidlowski of the Northwoods Broadband and Economic Development Coalition.

+ Read More

Play Video

ST. GERMAIN - A wide open, snow- and ice-covered lake can mean a fun and fast time on a snowmobile.

You will get a chance to find out just how fast your snowmobile can go when the 13th Annual St. Germain Snowmobile Radar Run starts in St. Germain.

+ Read More

MADISON - Members of the Menominee Tribe, southeastern Wisconsin union workers and a bipartisan group of state lawmakers are urging Gov. Scott Walker to reconsider his rejection of a new casino in Kenosha.

Walker rejected the tribe's proposal last week and reiterated on Wednesday that he would not change his mind.

But advocates for the project gathered at the Capitol Thursday to say Walker can still change his mind by the Feb. 19 deadline.

Walker says he can't reverse his decision even if he wanted to.

But Kenosha casino backers say the Bureau of Indian Affairs would be willing to let Walker change his mind. A spokeswoman for BIA did not immediately return a message asking if Walker could reverse course.


+ Read More

MADISON - U.S. Sen. Tammy Baldwin is asking that the lead investigator probing allegations of opiate over prescription and retaliatory practices at a VA hospital in Tomah take into account the testimony of whistleblowers.

In a letter Thursday, Baldwin asked that VA Under Secretary Carolyn Clancy consider concerns not addressed in an earlier report. Baldwin says an investigation published in March was not thorough in its reporting of opiate-prescribing practices.

Baldwin had recieved the report in 2014, but did not start advocating for the issue until an investigative journalism piece showed a 35-year-old Marine died of an overdose in the inpatient care unit.

+ Read More

Play Video

CRANDON - The School District of Crandon needs a new superintendent midway through the school year.

Jim Asher told the school board Monday he was retiring, effective immediately.

Asher told us he had been wrestling with the decision since November.

He said he made the decision "for him," and that it had nothing to do with the district.

+ Read More
+ More General News
Search: 




Click Here