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Keeping the Flu AwaySubmitted: 01/21/2013
Story By Melissa Constanzer


ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


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 IN OTHER NEWS

MERRILL - Every year a Merrill restaurant owner takes holiday giving to a new level. Skipper's Restaurant owner Rick Scott decided to start an annual charity of his own to raise funds for the town's furry friends. 

Scott started hosting a Christmas Tree and Wreath Sale four years ago. All proceeds go to the Lincoln County Humane Society. 

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What We're Working OnSubmitted: 12/02/2016

- Tonight on Newswatch 12:

Parking bans are now in effect in at least 2 Northwoods communities. We talked to police officials about the specific details of the ban.

Right now, 3.2 miles of the Conover-Phelps trail are finished and well-used. Now a matching fund is set up to help raise money for phase 2 of the project.

And the Rhinelander Railroad Association is doing their part to get people in the Christmas spirit with a model railroad display. We'll take you to Pioneer Park where the public will be allowed to see the 1,000 square feet layout.


We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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EAGLE RIVER - Every year, a Christmas tree from Wisconsin helps brighten the Capitol rotunda in Madison. 

The Governor officially lit this years tree, which is from Eagle River, Friday.

While the trees decorations provided the light, the Northland Pines High School choir provided the sound.

"It's in the capitol and its, I mean, people from the state come to see it," said Northlands Pines sophomore Malcolm McCanles.

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CANNON BALL, NORTH DAKOTA - The colder months can't stop the thousands of Native and non-Native people from going to the Standing Rock Sioux reservation in North Dakota.

People from all over the world have come together to show their opposition of the Dakota Access Pipeline.

We traveled with a group from Lac du Flambeau to the Oceti Sakowin Camp near that pipeline earlier this month.

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EAGLE RIVER - This years Capitol Christmas tree came from Eagle River, and now the choir performing at the tree-lighting ceremony will come from Eagle River, too.

The Northland Pines High School choir got in one last practice before they head down to Madison tomorrow.

More than 30 students will be performing in front of the governor.

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CONOVER - Great Headwaters Trails board members know people love to walk, run, and bike on the Conover-Phelps Trail.

Now, they need help expanding that trail another five and a half miles.

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MONICO - Slippery roads caused a rollover crash between Monico and Crandon Friday morning.

No one was hurt in the pickup truck rollover, and deputies won't hand out any citations.

One other car ended up in the ditch.

Deputies on scene said that stretch of Highway 8 seemed to be one of the only slippery roads in all of Oneida County.

Responders narrowed traffic flow on Highway 8 to one lane while the accident was cleared.

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