Loading

66°F

68°F

68°F

59°F

68°F

63°F

66°F

72°F

68°F
WJFW News

Keeping the Flu Away Submitted: 01/21/2013

ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


Story By: Melissa Constanzer

Text Size: + Increase | Decrease -
 Print Story Print Story | Email Story Email Story
Sponsored in part by HodagSports.com






 In Other News:
Plan Looked at Marathon County Jail Troubles Submitted: 05/21/2013

WAUSAU - Plans that could have made Marathon County Jail safer, were never put in place.

Marathon County officials told a citizens committee about the unused plan during their review of an attack on two officers in March.

Marathon County Administrator Brad Karger said they made the plan after 2010 survey showed widespread unease with jail employees.

The plan would have come up with solutions for specific problems shown by the survey.

+ Read More
Help Stop Emerald Ash Borer Spread when Camping Submitted: 05/21/2013

RHINELANDER - The Chequamegon-Nicolet National Forest's 52 campgrounds will be a big draw this Memorial Day weekend.

But campers bringing in outside firewood hurts efforts to stop Emerald Ash Borer in the Northwoods.

The disease hasn't been found in the forest yet.

+ Read More
Clean Boats, Clean Waters Program Trains Volunteers Submitted: 05/21/2013

MINOCQUA - Memorial Day weekend will bring lots of boaters to our lakes and rivers.

But hopefully, those boaters won't bring water and plants from other lakes.

Oneida County's UW-Extension held a "Clean Boats, Clean Waters" workshop to help prevent that today.

Volunteers learned to identify aquatic invasive species.

They also learned how to properly clean boats when they come off the water.

+ Read More
Home Sales Up Overall for the State Submitted: 05/21/2013

MADISON - Home sales in Wisconsin keep growing.

New numbers show April was the 22nd consecutive month of growth.

Sales were up 9 percent compared to April of last year.

The median price for existing homes rose 8 percent.

For the northern region of the state, sales were up five percent in April.

+ Read More
Man dies in Shawano County Crash Submitted: 05/21/2013

SHAWANO COUNTY - A crash in Shawano County killed a man.

Bonduel police were called to a wreck on north First street shortly after noon yesterday.

A car had slammed into a tree.

A 75 year old man riding in the car was pronounced dead at the Shawano Medical Center.

+ Read More
Stormy Kromer providing gear for USA Ski Jump Team in Winter Olympics Submitted: 05/21/2013

IRONWOOD, MI - When the Winter Olympic Games come on the NBC airwaves next year... you'll see a pair firsts.

The U.S. Women's Ski Jumping Team will compete for the first time ever... and they'll wear Stormy Kromer gear, produced by the company in Ironwood, MI.

The company announced the deal Tuesday.

Stormy Kromer will provide lifestyle and fashion apparel for both the men's and women's teams.

+ Read More
Motorcylcist speeds away from Lincoln Co. Sheriff's Deputies at 100+ MPH Submitted: 05/20/2013

MERRILL - When most people see flashing red lights, they pull over.

Lincoln county deputies are looking for a motorcycle rider who didn't.

A Cafe Racer bike flew down highway 51 around 7pm last night going 84 miles per hour.

A deputy south of Tomahawk tried to pull the driver over, but the biker took off at over 100 miles an hour. For safety reasons, the deputy did not start a chase.

+ Read More
+ More General News
Search: 


Click Here


Copyright© 2013 Rockfleet Broadcasting / Northland Television, Inc.
WJFW is an Equal Opportunity Employer.

Disclaimer: All information deemed reliable but not guaranteed and should be independently verified.
Neither Rockfleet Broadcasting / Northland Television, Inc. nor By Request Web Designs shall be responsible for any typographical errors, misinformation, or misprints.

Site Design By: