Loading

60°F

60°F

62°F

62°F

62°F

62°F

64°F

62°F

62°F

64°F

62°F

62°F
Search
NEWS STORIES

Keeping the Flu AwaySubmitted: 01/21/2013
Story By Melissa Constanzer


ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

WESCOTT - Authorities say a man has gone missing in Shawano Lake in northeastern Wisconsin after he jumped in the water to rescue his 10-year-old son, who was later found safe.

+ Read More

MADISON - A former leader of the Wisconsin Department of Natural Resources says the agency's new reorganization plan won't fix its problems.

+ Read More

Play Video

MERRILL - We told you earlier in July about the Merrill Citizen's Fire Academy.

People who take the 10 week course this fall will learn more about what firefighters do.

12 people will take the class.

Spots for the course are filling up.

+ Read More

Play Video

BOULDER JUNCTION - A Vilas County shooting range will get some financial aid thanks to the Wisconsin DNR.

The Boulder Junction Shooting Range got a grant for venue upgrades.

The range also got a grant last year.

It used the money to make its facilities handicap accessible.

Range officials say they will use this year's grant for additions.

Those include making the space more energy efficient.

"[The] money will be used for insulating the clubhouse," says Secretary of the Boulder Junction Shooting Range Pete Drahn. "It'll be used to remove doors and windows that we no longer need, and to replace a window with a more energy efficient window."

The range has gotten grants two years in a row, but it won't happen again next year.

"They've told everybody that received the grants this year that they'll start doing grants only every other year for someone who has received it," says Drahn. "So at the earliest, it would be the year after next."

The range's board members want to make the venue better for shooters, but they say they couldn't have done it without the grant's help.

"These are projects we probably wouldn't do for eons," says Drahn. "We don't receive any money from anybody except the users of the range. So we don't have a lot for our capital needs."

The range also plans to install a new fence to improve the facility's safety.

+ Read More

EAGLE RIVER - You may not notice the Northwoods trade school tucked along Highway 17 in Eagle River, but one national organization thinks it deserves more attention. 

The Advanced Welding Institute will receive an award for its high graduation and employment rates.

The Accrediting Commission of Career Schools and Colleges is granting the Institute its School of Excellence Award. School administrators are invited to attend the professional development conference in September in Arlington, Virginia. 

+ Read More

MILWAUKEE - A small, single-engine passenger plane has crashed and caught on fire at Milwaukee's Timmerman Airport, killing at least one person.

+ Read More

Play Video

RHINELANDER - A 77-year-old woman who spends the summer and fall in Sugar Camp can celebrate after earning four medals at the 2015 Senior Olympics earlier this month.

Bev Linnihan-Moye, a frequent swimmer at the YMCA of the Northwoods, says she just feels great in the water, especially after an ankle injury a few years ago.

+ Read More
+ More General News
Search: 




Click Here