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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
Story By Ryan Abney

RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


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 IN OTHER NEWS
Boy found safe after becoming lost in the woodsSubmitted: 09/02/2014

FLORENCE COUNTY - A family in Florence County needed help finding their three-year-old after he disappeared in the woods Monday.

The boy was missing for nearly two hours Monday morning.

The family was packing up to head home when the boy wandered away around 9:15.

He had walked about a half mile into the woods.

The family says he was very wet but healthy.

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Watch out for kids as school resumesSubmitted: 09/02/2014

RHINELANDER - Students went back to class in many districts across Wisconsin Tuesday morning.

The Wisconsin State Patrol wants drivers to watch out for them.

Some kids might get to and from school on their bikes.

It's the law to give bikers three feet of space when you're passing them.

You also need to stay 20 feet away from stopped school buses.

Parents should make sure their kids know how to stay safe on their way to and from school.

Kids need to watch out for traffic.

Parents should remind them texting while walking can be a distraction.

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Locals get a good seat waving goodbye to visitorsSubmitted: 09/01/2014

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HAZELHURST - Tourists make a big economic impact in the Northwoods, but they don't stay forever. Monday, locals thanked them for coming to the Northwoods this summer.

People stood outside of Whitman's Bar and Grill just off of Highway 51 in Hazelhurst to wave goodbye. The bar has marked this occasion for 44 years.

One of the owners says this isn't just a party for the tourists, but for locals as well.

"It's also a Goodbye Summer party for a lot of the locals. Most of the people that come, I know," said Whitman's Bar and Grill co-owner, Mary Whitman. "They may be tourists that come up for a week or weekends, but it's a party. We give away free street corn, free sloppy joes, and it's just a thank you.

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A local girl earns her Girl Scout Silver AwardSubmitted: 09/01/2014

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RHINELANDER - Shandi Peitsch will receive her Girl Scout Silver Award.

The fourteen-year-old will get the award because she finished a service project at the Rhinelander Ice Arena.

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Lakeshore communities could be marine sanctuariesSubmitted: 09/01/2014

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MANITOWOC - Lakeshore communities from Two Rivers to Port Washington will able to apply for marine-sanctuary status, which could lead to protections for natural resources and improved research on shipwrecks.

An HTR Media report (http://htrne.ws/1lrd3Ix ) says the 875-square-mile area encompasses 33 known shipwrecks and countless others.

Sanctuaries are established by the National Oceanic and Atmospheric Association. Agency spokeswoman Ellen Brody says she expects the first applications to begin arriving in the fall.

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One person injured in Rhinelander crash Monday evening Submitted: 09/01/2014

RHINELANDER - A person got hurt during a one car crash near Rhinelander today.

The crash happened on North Shore Drive east of Rhinelander around 4 p.m.

Only one person was in the car.

The Oneida County Sheriff's Office, Town of Pelican Fire Department and the Oneida County EMS were at the crash.

We don't know the cause of the crash yet.

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Merrill businesses find counterfeit billsSubmitted: 09/01/2014

MERRILL - Someone might be making counterfeit bills in the Merrill area.

Several businesses told Merrill Police they were paid with counterfeit money in the last few weeks.

There are many simple ways to tell if a bill is real or fake.

We have a guide, and you can access it by clicking below.

Within the past year, businesses in Antigo and bars in Rhinelander have had problems with counterfeit money.

Contact the Merrill Police Department if you have any information.

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