MINOCQUA - Healthy food aren't always the easiest or the cheapest way to grab a bite to eat.
But one automated machine is taking a lot of heat from dieticians about the options it provides.
Vending machines lurk in hallways, cafeterias and offices across America, but what costs a few quarters can easily add up to a few pounds.
A dietician with Marshfield Clinic says what you do get from a vending machine is a lot of salt, sugar and processed foods, "The problem with vending machines is that you don't get a lot of fruits and vegetables. That tends to be what is lacking in our diet is fruits, vegetables and dairy products. We don't generally see those in a lot of vending machines."
This can be a big problem in places like schools where kids can start a habit of grabbing lunch on the go from the nearest vending machine, "I think that is a problem, because kids get used to eating the high salt, high sugar, high fat foods that don't have a lot of vitamins and minerals that you would find in healthier snacks that might come from home."
Packing fruits or vegetables from home not only saves your calories and health, it's also cheaper than coughing up quarters for lunch.
Now if you must indulge in the occaisonal vend binge try to look for options like unsalted trail mix or whole grain chips or crackers.
RHINELANDER - You might remember the name Shannon Wolf. He chased his wife down, stabbed and choked her by the Hodag statue in Rhinelander last February. He'll now spend the next twelve years in prison.
Today Latoya Wolf testified she was partly to blame for what happened. She told the court Shannon Wolf was trying to cut his own wrists. But she got in the way and was cut in the struggle for the knife.
Prosecutors said the violent encounter and the victim's backtracking was a classic example of the domestic abuse cycle.
"I believe that there are significant pressures on Mrs. Wolf," says Assistant District Attorney Scott Moller.
Moller presented Wolf's extensive criminal history. He said there's also a documented history of domestic abuse.
Moller asked Judge Patrick O'Melia to sentence Wolf to 30 years.
Judge O'Melia said he believes this case is one of classic domestic abuse.
He sentenced Wolf to 24 years. He'll spend 12 in prison and 12 years extended supervision.
Wolf is not allowed to have any contact with his wife. He's also not eligible for early release or boot camp.
Eight Years Prison Time for Sexually Assaulting a Child
Submitted: 05/24/2013
RHINELANDER - A man from Rhinelander will spend the next eight years in prison for sexually assaulting a very young child.
The details of the case are so graphic and so disturbing, we can't put them on television.
What we can show you is edited to protect the victim's identity.
Forty five-year-old Jack Kaufman faced up to 40 years in prison. He insisted to the very end, that what he did was an accident, not sexual assault.
Prosecutors said today Kaufman gave so many versions of the story, they couldn't keep track of them all. One version was that the child walked in on him while masturbating. Then he said he accidentally ejaculated on the child. Although in some interviews, he said it was on purpose.
But the child described a full sexual assault to police, and said it happened, "lots of times".
"Mr. Kaufman provided many versions of his assault of (the victim). When confronted with the overwhelming discrepancies he said (the victim) was telling the truth. But at no time did he say he was sorry. He did say he wished his family wouldn't have reported," says Scott Moller, Oneida County Assistant District Attorney.
Kaufman told investigators he had no interest in sexual activity with anyone, child or adult. Judge Michael Bloom didn't accept that.
"That did not stop him from taking advantage of the presence of a warm, living, breathing person who happened to be nearby when he was engaged in this activity," says Judge Bloom.
Judge Bloom sentenced Kaufman to 14 years prison. He'll spend the first eight behind bars, and the remaining six on extended supervision.
LAC DU FLAMBEAU - The back-and-forth between state lawmakers and the Lac du Flambeau tribe might be over.
Dean Kaufert is a Republican representing Neenah. He wanted to strip a quarter-million dollars of funding from the tribe. That money would have gone to fund a new cultural center.
His original move was a protest against the Chippewa lowering walleye bag limits. That happened on many lakes in the ceded territory this spring.
"I was kind of having some difficulty with some of my colleagues in the Legislature with convincing them that we needed to play hardball by holding this project back," says Rep. Kaufert.
Walleye spearing season by Chippewa fishermen is almost over. They only took about half as many as they expected. So, the DNR raised limits on 423 lakes in the ceded territory.
Kaufert now will not stand in the way of the cultural center money.
"The Governor asked me if I would consider releasing that project due to their ongoing discussions about trying to create a better environment up north for fish stocking and number of walleyes in our lakes," says Rep. Kaufert.
This week, Governor Scott Walker also proposed a state project to put more walleye in Wisconsin's lakes.
RHINELANDER - Rhinelander kindergartener Carlie Jahn watched her dad leave for his third overseas tour of duty last fall.
Usually, she gets to see him for two-weeks during his nine-month tour. But there was no leave for Guardsmen Justin Jahn this year. He will be in Afghanistan until July.
Instead of too much sadness, Carlie's mom is helping her by sharing at school.
"Once that time came through, it was hard for her to understand why he wasn't coming home. I thought this would be a fun way to have her realize that she's not the only one, that there's others out there," says Amanda Jahn.
Jahn talked with grade schoolers at Crescent Elementary today about living with a family member in the military.
Students also recognized veterans and active soldiers related to them.
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