RHINELANDER - Most of you know that there are few health benefits in soda.
That's why some cities have taxed or restricted the size of soft drinks.
A new UW-Madison study says that might not lead to weight loss.
Turning down the soft drink will save you calories, but it all depends on your eating habits.
"It's basically the sugars, you know," said Nutritional Counselor and Chiropractic Doctor Earl Roth. "A soft drink in the 1950s was 6.5 ounces and today you can get a 64 ounce soda and there's so much sugar and calories that it's almost equal to 700 calories in some types of soft drinks."
Some people feel if they give up soda, they can eat more.
This can actually lead to higher daily calorie intake.
"If you reduce calories in one part of your diet and replace those calories somewhere else in your diet, there's going to be no net change," said Roth. "So you are not going to have a change in your diet, but if you take a 700 calorie and 64 ounce soft drink beverage and replace that with water, you're going to have a dramatic change."
Though turning down soda is considered to be healthier, it won't lead to weight loss if you replace it with other calories in your diet.
RHINELANDER - Hodag Park received a sizable donation Thursday morning. New sand was dropped off to help the Rhinelander Parks Department grow the beach back to its original shape.
There were thousands of pounds of sand dropped off and spread out. There was a high need for this because of all the rain we've had this season.
"It was getting in pretty poor shape and washing out more and more, but this year especially, it just seems like we've lost a lot of sand. So now we're going to shape it up nicely and hopefully it'll last the year," said Rhinelander Parks Director, Jeremy Biolo.
All of that sand was donated and delivered by a company in Rhinelander.
"Musson Brothers, Inc. donated all the sand and they said we could help ourselves to as much as we want, which is unbelievable because this beach really needed some work," said Biolo. "Every little bit like that helps our community out and it improves the community. It's awesome that the Musson Brothers stepped up and would do that for us."
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