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Staying fit a key for hunting successSubmitted: 10/03/2013
Ben Meyer
Ben Meyer
Managing Editor / Senior Reporter
bmeyer@wjfw.com

Staying fit a key for hunting success
WOODRUFF - We call hunters and fishermen "sportsmen".

We also might think what they do isn't as physically difficult as other "sportsmen", like runners, swimmers, or football players.

But some people think that's no excuse for hunters to be out of shape.

Dean Bortz is an avid hunter from Arbor Vitae.

He began a more committed training routine while he was recovering from an arm injury in 2011.

He learned just how important fitness is for hunting success.

"I was overlooking it. I thought I was in decent shape. I was always able to get out there and do stuff. But now, I can see where I can do things better - you still get winded, you still get sweaty - but I can get up and down a hill now," says hunter Dean Bortz.

Bortz hopes more hunters will commit to being in good shape.

Working with a fitness instructor can help.

"I have a wonderful job here to help people meet their goal to do what they want to do in life. I think that's a wonderful thing, what you want to do in life," says Marshfield Clinic Woodruff Center Fitness Instructor Laura Stoffel.

One physician understands a reason why getting into shape is such a challenge.

"I think a lot of people are afraid to move. It's called kinesiophobia. It's just simply a fear of movement because they're afraid if they come in with pain, and they move, they're going to hurt more," says Marshfield Clinic Physical Medicine Physician Dr. Jim Mullen.

But most times, the opposite is true.

Especially for hunters, staying in motion before the season helps prevent injuries.

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 IN OTHER NEWS
What We're Working OnSubmitted: 06/28/2017

- Tonight on Newswatch 12:


A week and a half ago a dive team pulled the body of a man who drowned while trying to save his girlfriend's eight-year-old son on the Wisconsin River in Wausau. A video of the scene prompted a Hall of Fame fishing guide from Hazelhurst to step up his efforts to lobby for life jacket safety laws. We talk to the guide about his reaction to the video and his battle to get a law passed.

Organizers of Leadership Oneida County are bringing the program back after they took a year off to revamp the program.

And we'll show you how some feathered friends are helping a Three Lakes cranberry grower get rid of weeds on the farmland.

We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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FOREST COUNTY - Bringing your pet along to watch fireworks might seem like a fun way to spend the Fourth of July, but you could be doing more harm than good.

July 5th is one of the busiest days of the year for most animal shelters.

That's because fearful pets try to escape the bangs and flashes from fireworks and end up lost.

Forest County Humane Society president Jay Schaefer says don't let yourself add to your pet's stress.

Play it down, and make the fireworks a good thing with positive talk and treats.

"They're reading cues from us constantly. So be careful of your body language and the cues you're giving them. If you act like fireworks are a big scary thing they're gonna be like, 'oh my god fireworks are scary,'" says Schaefer.

Exercise can be another way to calm your pet before the big light show.

Burning off the energy earlier in the day may help your pet go to sleep early.

"Take them for a jog on the Fourth of July. I know it's hectic, but do something so they're not all amped up at night when the fireworks go off," says Schaefer.

Like many humans, pets like the smell of lavender.

You can try diffusing the scent around the house to put your pet at ease.

Make sure you have a well-fitting collar and identification tag on your pet.

If flashes are too bright, you might want to close the curtains.

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WAUSAU - Every year, firefighters around the country ask their communities to fill up boots with money for the Muscular Dystrophy Association.

Wausau Fire Department kicked off its "Fill the Boot" campaign Tuesday morning.

The fire department will be at local events throughout the summer to collect donations.

The fundraiser helps with research and treatment for neuromuscular diseases for kids and adults.

"It's kind of a rewarding part of the job. Most of what we do is off camera, you don't really get to see all aspects of the fire department. It is a great chance for us to get out there and see all the programs we are involved in to help,"says firefighter Matt Tormohlen.

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CHETEK, WI - A preliminary report from federal aviation investigators says witnesses described hearing an engine backfire before a small plane crashed in Wisconsin last month, killing the teenage pilot and seriously injuring a passenger.

The Leader-Telegram reports that the National Transportation Safety Board interviewed several witnesses who were fishing in a pond near the Red Cedar River at the time of crash on May 24.

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MADISON - Democratic state Senator Kathleen Vinehout has registered to run for governor, the first step in officially launching a campaign.

Vinehout, of Alma, filed the paperwork on June 14 to register a campaign committee.

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MADISON - Republican legislative leaders and Governor Scott Walker are once again set to meet as a deal to pass the state's $76 billion budget remains elusive.

Walker was to meet privately Wednesday with Republican Senate Majority Leader Scott Fitzgerald and Assembly Speaker Robin Vos.

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MADISON - Budget talks between Wisconsin state Assembly and Senate Republicans have broken down.

On Tuesday, leaders from both sides called each other's positions on how to pay for road construction projects "laughable." A meeting with Republican leaders abruptly ended after 40 minutes.

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