Loading

42°F

35°F

47°F

40°F

47°F

40°F

42°F

39°F

47°F
NEWS STORIES

Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
Integrys declines Eaglewatch bidSubmitted: 10/22/2014

Play Video

ST. GERMAIN - The winner of a huge Northwoods land auction will end up getting nothing.

The parent company of Wisconsin Public Service won't go through with the sale of its large lakefront property, Eaglewatch, in St. Germain.

Integrys declined a $3.8 million bid for the 187-acre property.

It held the auction last month to sell off the land.

That property also has 10,000 feet of lake frontage.

+ Read More
Spending less on HalloweenSubmitted: 10/22/2014

Play Video

RHINELANDER - The average person will spend $77 this year on Halloween costumes, decorations, and candy.

The Goodwill in Rhinelander hopes you'll look good for much less. Goodwill has Halloween items like hats, trick-or-treat baskets to full costumes.

+ Read More
Many Northwoods voters will consider whether to accept federal BadgerCare moneySubmitted: 10/22/2014

Play Video

RHINELANDER - Voters in Oneida, Lincoln, Florence, and Iron Counties will tell the state whether it should accept federal money to expand BadgerCare.

That's Wisconsin's health insurance program for low-income people.

Gov. Scott Walker rejected federal money offered by the Affordable Care Act.

President Obama promised that money would cover at least 90% of the cost of expansion for years into the future.

Walker has said Wisconsin can't trust the federal government to keep paying the money.

+ Read More
Water weevils not effective option in fighting EWMSubmitted: 10/22/2014

NORTHWOODS - Earlier this summer, scientists thought they may have found a new way of fighting one Northwoods invasive species.

Water weevils are native to the Northwoods. Scientists hoped the weevils could kill invasive Eurasian water milfoil.

It turns out the weevils do kill milfoil, but the beetles are not very efficient.

+ Read More
3 teens dead after crash in Shawano County Submitted: 10/22/2014

SHAWANO COUNTY - Three teens died after a two-car accident in Shawano County Tuesday evening.

The Shawano County Sheriff's Office responded to a call about a two-car crash along Highway 22, north of Friendship Road in the Town of Bell Plaine.

A white car was heading northbound on Highway 22 and lost control while trying to cross into the southbound lane. The passenger in that car was hit by an oncoming SUV driving, also traveling southbound.

+ Read More
20 flu-related hospitalizations in Wisconsin so far in OctoberSubmitted: 10/22/2014

MADISON - State health officials say the flu season is off to a strong start in Wisconsin.

State epidemiologist Thomas Haupt says influenza hospitalizations have been unexpectedly on the rise in October. 20 people have been hospitalized in the past three weeks. Haupt tells WISN-TV (http://bit.ly/1wo5JOD ) one or two hospitalizations are common this time of year, but not 20.

+ Read More
Northwoods farmers behind on corn harvestSubmitted: 10/22/2014

Play Video

ANTIGO - Some corn farmers in Wisconsin need to catch up on harvesting.

One Northwoods farmer is about 2 weeks behind this year.

But that doesn't necessarily mean the worst.

Dairy farmer Butch Maly in Antigo wishes his corn season started a few weeks earlier.

+ Read More
+ More General News
Search: 




Click Here