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NEWS STORIES

Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



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 IN OTHER NEWS
Promoting feed beets in Wisconsin Submitted: 10/21/2014

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BRYANT - Only one farm in all of Wisconsin grows sugar beets.

Rine Ridge Farms is northeast of Antigo, in Bryant. The farm hopes more farmers will catch on to alternative dairy feed.

"They're 80% digestible where corn is usually only around 40% digestible. They're high in sugar they're 20% sugar," said Dan Rine of Rine Ridge Farms.

Beets are easy to grow in our neck of the woods.

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Teal pumpkins to signal allergy-safe trick-or-treating in the NorthwoodsSubmitted: 10/21/2014

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NORTHWOODS - Teal pumpkins will act as a beacon to some trick-or-treators in the Northwoods this Halloween.

For kids with food allergies, gathering candy might not be an option.

A new program by the Food Allergy Research & Education organization wants to help those kids. They've come up with the Teal Pumpkin Project.

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Wisconsin DNR encourages composting Submitted: 10/21/2014

MADISON - The Wisconsin Department of Natural Resources wants homeowners to compost or mulch fallen leaves. This will help keep the leaves out of landfills and lower the chances of burning piles.

DNR leaders say composting means more room and landfill and less chance of stray sparks from burning piles that can start wildfires.

Fewer burning piles will also helps maintain a high level of air quality.
potassium.

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Rennes Health and Rehab Center to expandSubmitted: 10/21/2014

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RHINELANDER - The Rennes Health and Rehab Center in Rhinelander will add an extra 10,000 square feet to its facility.

The center hosted a groundbreaking ceremony Tuesday. It offers rehabilitative and skilled nursing services.

Right now the facility has 72 beds.

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Thousands of Walker-related emails releasedSubmitted: 10/21/2014

MADISON - Thousands of emails prosecutors collected during the first secret investigation into Gov. Scott Walker's former aides and associates when he was county executive have been released.

Milwaukee County Executive Chris Abele's office on Tuesday made public the nearly 16,000 emails and attachments that prosecutors seized from county and personal computers.

The investigation ended in 2013 with six of Walker's aides and associates convicted on charges ranging from theft to misconduct in office.

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Rhinelander Area Food Pantry Open HouseSubmitted: 10/21/2014

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RHINELANDER - The new Rhinelander Area Food Pantry features new aisles for easier shopping, a sitting area, and large scale for weighing food.

You could see the updates at the Rhinelander Area Food Pantry Tuesday. The pantry held an open house to celebrate its new location.

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Nicolet's College Visit Night gives people more information about schoolSubmitted: 10/21/2014

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RHINELANDER - People who want to learn more about going to school at Nicolet College can go to College Visit Night. College Visit Night will be held from 5-7pm on Tuesday.

The event will give people an idea of what programs the college offers. It's taking place at the University Transfer Center.

There will be admissions information, campus tours and financial aid information.

"We open this opportunity up for students to come in and make an informed choice about their educational path. We work with non-traditional students coming in, high school students, parents, support whoever wants to come and see what we're all about at Nicolet," says Nicolet College Career Coach Kelly Anunson.

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