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Wearing a backpack wrong can start a lifetime of back problemsSubmitted: 08/23/2013
Story By Lyndsey Stemm

TOMAHAWK - People usually wait until they're older to start taking better care of their backs. But back problems can start at any stage in life. Even your kids backpack can start a lifelong problem.

Dr. Grace Zuiker works at Allied Health Chiropractic Centers. She says backpack size is important. And it's not about how much stuff you can fit in them.

"I think the most common mistake is not having the hip belt to help support the weight of the backpack. And when kids are carrying whatever's in their backpack, they're carrying it too far away from their spine, rather than tight and close to their spine," says Dr. Zuiker.

The hip belts should fit snugly right across the hip bones. And you never want them to skip fastening that chest strap.

"It's going to take the weight off of his shoulders as he tightens it here. So now he's carrying most of the load more forward on his body. And when you're putting books in the bag you want the bigger books closer to your body and the smaller things further away," says ," says Dr. Zuiker.

Instead of finding a bag that fits as much in it as possible, you want to buy the smallest backpack your child can get away with. That way the weight in the bag is distributed through the support straps property.



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 IN OTHER NEWS

STEVENS POINT - Stevens Point police want your help finding suspects in two possible stabbings.  The stabbings happened early Friday morning and early Sunday morning near downtown Stevens Point.

Friday, four young men got into a fight on Main Street. One man said he was stabbed in the chest.  Police say the suspect is a black man in his mid-20s, about 5' 9" tall, with a muscular build and short hair.  The victim was treated at the hospital and released.

Sunday morning, police responded to an incident at 2nd Street and Crosby Avenue. Witnesses heard glass breaking and people yelling about a stabbing.  Police don't have a victim or suspect description in that case, but they don't believe the two stabbings are connected.

If you have any information about the stabbings, call Detective Sgt. Gruber at 715-346-1518.

You can also call Portage County Crimestoppers to remain anonymous at 888-346-6600.

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MADISON - Damage caused by flooding in Wisconsin already is getting close to $10 million dollars.

Wisconsin emergency management workers provided the estimate on damage to homes, businesses and public infrastructure.

In an update Tuesday night, the State Emergency Operations Center put the damage to homes and businesses at over $1.6 million dollars.

Damage to public infrastructure, including roads, bridges and trails, has reached over $8 million dollars.

The numbers should go higher, as some counties are still not reporting.

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RHINELADER - Nicolet College selected two students to represent the technical college this school year as student ambassadors.

Faculty members first nominated the students, then they interviewed for the positions.

District Student Ambassador, Samantha Zalewski, from Sayner, says this is an opportunity for her to give back to the college.

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Complaints about the popular sport decreased within the last year as safety precautions increased. 

"It's just a good way to get together and have a good time with a lot of comradery," said President of the Landover ATV/UTV Club Roger Flaherty.

Flaherty started the Landover ATV club in 2001 with him and his grandson as the first members. 

Now the club has over 300 members.

 His grandson is the trail boss and is responsible for making sure riders stay safe, by putting up road and route signs. Keeping riders safe was an important part of the clubs growth.

"Well it makes me feel really good it's an accomplishment.

 I was told many times it would never happen and I heard "no" so [many times] I didn't think there was any alternative word," said Flaherty. 

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EAGLE RIVER - The streets in Eagle River got an extra wash on Tuesday and not just from the rain.

The Light and Water Utility spent most of the day flushing fire hydrants.

The city flushes the hydrants twice a year, once in the spring and fall.

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MILWAUKEE - Republican vice presidential nominee Mike Pence is meeting with campaign volunteers in Wisconsin, including Gov. Scott Walker's son.

Pence stopped by a Republican campaign headquarters outside of Madison Tuesday after spending the afternoon with Walker preparing for his debate next week with Democrat Tim Kaine.

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RHINELANDER - Firefighters never know exactly what to expect from a house fire, but they do know the safety of people and animals come first.

On Monday, local firefighters from Pine Lake and Sugar Camp rescued Emmy, a house cat, from her home in Sugar Camp.

"We actually have a pet rescue kit, it's an oxygen mask that we can put over their snout, their nose and mouth, and we can apply oxygen to them that way," said Pine Lake firefighter Blake Jensen.

The rescue kit worked, and Emmy regained her energy and gave her rescuers hope.

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