Loading

53°F

55°F

57°F

55°F

54°F

57°F

58°F

55°F

51°F

58°F

57°F

56°F
Search
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

MADISON - Gov. Scott Walker has asked Wisconsin's attorney general to take "immediate action" to protect ratepayers and workers from what the Republican presidential candidate calls "devastating impacts" of a new rule designed to cut greenhouse gases.

+ Read More

Play Video

STEVENS POINT - A 58-year-old Portage County man accused of killing his wife and getting in a standoff with police is competent for trial.

That standoff happened in Bancroft, which is south of Plover, in June.

+ Read More

Play Video

ANTIGO - Excitement and joy filled faces in Antigo Monday afternoon.

Habitat for Humanity of Langlade County broke ground on their 9th home, but it will take some hands-on work before the family can move in.

David and Theresa Ferrel have been renting for the last 10 years. This will be the first home they will own.

+ Read More

Play Video

ONEIDA COUNTY - A stretch of Highway 8 in Oneida County will get smoother after some resurfacing over the next few months. The project started Monday on a section of the road between Rhinelander and Tomahawk. It's been several years since that area of Highway 8 has been repaved.

+ Read More

BIG FLATS - The Adams County Sheriff's Office believes a 62-year-old man set a mobile home on fire in Big Flats, north of Friendship, last Friday. The Sheriff's Office says that the body of the man's 92-year-old mother was likely still inside at the time, dead of an apparent gunshot wound.

+ Read More

Play Video

MARATHON COUNTY - Warren Rydell doesn't mind the buzz or stingers.

"You don't need to be afraid of bees, you just have to love them for what they are," said Rydell.

Rydell has raised bees since the 1980s. Now with 35 colonies and thousands of bees in Marathon County, he's produced hundreds of pounds of honey just this year.

"We're having success with it," said Rydell, who's with the Marathon County Beekeepers Association. "A little at a time. You make mistakes, but it's getting better."

But here and across the country, bee populations have been on the decline for years. Bees are important pollinators for the environment, which is why the Wisconsin Department of Agriculture, Trade and Consumer Protection will meet next week to devise a pollinator protection plan.

"Whether people know it or not, for every three tablespoons of food you eat, two of those table spoons are produced by bees, and without them, we're not going to be able to feed people," said Rydell.

+ Read More

Play Video

WOODRUFF - More than 9,000 firefighters spent the day Monday in California battling wildfires.

20 more from Northern Wisconsin will join that group this week.

Firefighters, along with students from Blackwell Job Corps left for Oregon Monday.

Students at Blackwell Job Corps near Laona have been learning how to fight wildfires.

+ Read More
+ More General News
Search: 




Click Here