Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray

MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com


MINOCQUA - By the time most of us finish breakfast, we already start planning what to eat for lunch.

For some kids all around the world, that next meal sometimes never comes.

The Food for Kidz Minocqua committee will lend a helping hand to change that Saturday morning.

Lakeland Union High School's common area will transform into a full-blown assembly line.

Food for Kidz volunteers will pour and pack ingredients into plastic bags.

The goal is 175,000 packed meals.

Food for Kidz needs more volunteers by tomorrow to meet that goal.

"If you haven't experienced this, come out and try it and you'll go away with just a great feeling," said Food for Kidz co-chair John Breiten.

Kids and adults of all ages are welcome to walk in to volunteer.

The food packages will be shipped off to anywhere from Honduras to Mozambique.

Some special meals will be set aside and sent to local communities in the Northwoods.

"It's just a great, fun community event. I think the kids especially take something away that they are giving beyond themselves," said Food for Kidz sponsor and Lakeland Union High School Spanish teacher Karen Roerich.

Walk-in volunteers are welcome to attend either packing shift tomorrow morning.

The first shift is from 8 a.m. to 10 a.m. The second shift is from 10 a.m. to 12 p.m.

If you can't make it out to Lakeland Union High School Saturday, donations are always welcome.

Call John Breiten at 715-686-7570 for more info.

+ Read More
What We're Working On Submitted: 10/21/2016

- Tonight on Newswatch 12:

Tomorrow is "Wisconsin's Prescription Drug Take-Back Day." The Wisconsin's Attorney General hopes that you will turn in any unused prescription medications that are in your cabinets at home to help solve a growing problem. Find out why keeping those medications in your home could be dangerous and why it's important to turn them in.

Plus, this is the first week of high school playoff football games in Wisconsin. Tonight on Friday Night Blitz we'll bring you scores from all across North Central Wisconsin as well as highlights from the following games:

Merrill vs. Rice Lake

Fox Valley Lutheran vs. Antigo

Colby vs. Stratford

Northern Elite vs. Rib Lake/Prentice

Auburndale vs. Marathon

Laona/Wabeno vs. Abbotsford

That will be tonight on Friday Night Blitz at the end of Newswatch 12 at 10.

We'll bring you this and more tonight on Newswatch 12 - news from where you live.

+ Read More

MILWAUKEE - Wisconsin's utility regulator is planning to spend more money on energy projects in rural areas, including a plan to help underwrite the use of systems that convert cattle manure into electricity.

The Milwaukee Journal Sentinel reports that the systems known as manure digesters also help farms manage waste, which has become an increasingly controversial issue in Wisconsin as the size of dairy farms grows.

Wisconsin Public Service Commission officials say they're considering spending $10 million to $20 million on manure digester technology.

The commission also voted Thursday to authorize at least $7.7 million in funding for rebates for solar, wind and geothermal projects around the state that would keep a rebate program in place for energy consumers.

+ Read More

MILWAUKEE - A Milwaukee police officer who sparked several nights of protest after fatally shooting a black man in August has been charged with five counts of sexual misconduct in a separate case stemming from an alleged attack two days after the shooting.

The criminal complaint alleges Dominique Heaggan-Brown took the victim to a bar late on the night of Aug. 14 where they drank and watched TV as coverage of the protests aired. The victim told police he had trouble remembering everything that happened after they left the bar but that he felt drugged. He said he woke up to find Heaggan-Brown assaulting him.

+ Read More

Play Video

RHINELANDER - The Northwoods Land Trust helps protect about 12,000 acres of natural lands in six northern Wisconsin counties.

That amount of conservation is a big job. But the organization employs just one full-time and two part-time staff members.

The Land Trust relies on the help of about 40 volunteers to accomplish its mission, volunteers like Nancy Richmond.

+ Read More

RHINELANDER - When people think first responders, cops, firefighters and EMTs usually come to mind. 

But the true first responder is often the person they'll never meet.

It's Nicole Lea's job to be at her best when you're at your worst.

"There's no other reason your calling us to say, 'Hey, hope you're having a great day.' It is their worst day when they're calling us," said Lea.

+ Read More

RHINELANDER - Thanks to funds from one company, Wild Instincts in Rhinelander will get to expand its facility. The non-profit got a $4,400 Green Gift from Cellcom.

Wild Instincts was one of 22 organizations to get a 2016 Cellcom Green Gift. Cellcom gave almost $38,000 in funds out this year.

Wild Instincts has helped rehabilitate wildlife across the state since 2011. Director Mark Naniot explained that with a growing need to help animals comes a growing need for space.

The Green Gift program uses funds from Cellcom's cell phone recycling program to fund green non-profit initiatives.

+ Read More
+ More General News

Click Here