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Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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 IN OTHER NEWS
What We're Working OnSubmitted: 05/03/2016

- Three Democrats have lined up to challenge northern Wisconsin Congressman Sean Duffy. We'll introduce you to them tonight.

- Plus, we'll tell you about a class for single parents that the UW Extension will soon offer.

We'll have the details on these stories and more tonight on Newswatch 12 - news from where you live.

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LAC DU FLAMBEAU - With spring finally here, you'll probably start noticing more pests around the house.

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MADISON - Federal authorities say an Illinois woman has died after being shot during an apparent drive-by shooting along a Wisconsin interstate while she was traveling home with her husband and children.

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WAUSAU - Three people confined for sex crimes will be coming back to the Wausau area.

Wausau police tell us the three men are to be released.

Terrance Steppert has been in prison for more than 30 years.  The 51 year old Steppert was convicted of first degree sexual assault of a child and burglary while armed.  He will go into transitional housing near the Marathon County Courthouse.

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MERRILL - The Merrill Area Public School Board announced Monday that it has received the resignations from its district administrator and assistant district administrator.

Superintendent Wally Leipart and Assistant Superintendent Michele Jahnke submitted their letters of resignation Monday.

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WAUSAU - The mayor of Wausau blames "a violent world," in part, for this weekend's officer-involved shooting.

A Wausau police officer shot and killed a man allegedly armed with a knife late Saturday night.

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RHINELANDER -

Northwoods timber harvesters can now use a new business tool. 


StumpGeek software allows loggers to track things like their finances, timber, and cash flow.


The goal of the program is to offer an easy-to-use application.


Designers believe the software is tailored to the needs of Northwoods loggers.  


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