Loading
Search
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray

Downward dog isn't just for adults
MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

WAUSAU - The Wausau Police Department  is looking for two people. 

It's looking for 22- year- old Tyason J. Asmundsen and his 5 - year- old son son Brayden Asmundsen. 

They may be in a white 2004 Cadillac Seville with Wisconsin registration 646-ZFV. 

If you see them or the car call 911.

+ Read More

Play Video

RHINELANDER - A Northwoods radio station did something special to celebrate World Record Store Day. WXPR Public Radio created a pop-up record store in Rhinelander.

The temporary store was created inside Art Start and ran from 12 p.m. to four p.m. on Saturday. Organizers say listeners donated about 4,000 vinyl records and 2,000 CD's for the pop-up shop.

+ Read More

Play Video

MERRILL - A Northwoods group that supports victims of domestic abuse or sexual assault took the time to thank those whose support makes the program possible. HAVEN (Household Abuse Victims Emergency Network) hosted an open house on Friday in Merrill. 

The open house was held in part to celebrate the program's 35th anniversary. It also allowed people who have supported HAVEN over the years to get a tour of the facility and get to know the employees there. 

+ Read More

Play Video

RHINELANDER - Sixty-two-year-old Kenneth Welsh lasted just eight days as a free man before being arrested in Oneida County again.

Welsh is now in Oneida County Jail, accused of making terrorist threats.

Those threats put hospitals in Rhinelander and Tomahawk on lockdown on Thursday.

Oneida County Sheriff Grady Hartman said Welsh made the threats to a hospice company after they withdrew service from his terminally-ill wife.

+ Read More

ONEIDA COUNTY - A wild deer in Oneida County tested positive for Chronic Wasting Disease.

The DNR says a deer found in Crescent Township had CWD. 

+ Read More

Play Video

CRANDON - With wide stretches of crusty white snow in all directions, the Crandon High School baseball and softball fields stand out as two big brown blobs; beautiful in the eyes of Josh Jaeger.

"It makes it look like I'm a genius, that I know exactly how to do all these chemistry experiments to melt snow faster and it's simply just a trick that I stumbled upon." Jaeger said.

The first-year activities director walked around the fields Friday just two days after it was covered in "deep drifts," as Jaeger described it.

+ Read More

CANTON, MI - Student across the country walked out of theirs schools today, in part for the Columbine anniversary, but to also protest gun violence.

In Michigan, hundreds of student from three different high schools gathered on a campus football field.

In New York, Students staged a mass "die-in" on the steps of the State Capitol to call for stricter gun control laws.

+ Read More
+ More General News
Search: 





Click Here