Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray

MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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MERRILL - This weekend Northcentral Technical College hosted its fourth annual Fire and EMS University for firefighters across Wisconsin.

It provides training on firefighting and EMS techniques at the Public Safety Center of Excellence in Merrill.

In a simulation training exercise, firefighters have their hoods covering their face so they couldn't see anything when they entered a basement. They had to feel a fire hose and use teamwork to get around and save a dummy.

Firefighters from all over Wisconsin can come to the all-day event. They came to refresh their skills, teach and learn new techniques.

"We put out some classes that are very interesting and not run every day and if it applies to their department they'll send people," said Dean of the Public Safety Division of Northcentral Technical College Doug Jennings.

The school keeps adding other training tools as well. Just this year they added more training features, such as a simulator that allows law enforcement to practice driving trucks, squad cars and EMS vehicles.

On Saturday the students also trained with the aerial ladder.

"We are the only fire department in Lincoln County with an aerial ladder," said Merrill Fire Chief Dave Savone. "And so most of our firefighters have to operate our aerial ladder. And so we felt this truck operation aerial ladder operations is a great class for them to come and see."

UST Fire Apparatus brought a new aerial ladder truck for the students to practice with, and teachers from southern Wisconsin and St. Louis, Mo., also came to help coach.

Firefighters say they want to constantly re-educate themselves.

"It's great to get the extra practice," said Dean Johnson from the Town of Wausau Fire Department.

Northcentral Technical College also offers semester schedule curricula for law enforcement and fire science. 

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MILWAUKEE - A published report says unauthorized improvements have been made to a footpath on state land that a donor to Gov. Scott Walker has been trying to buy.

A spokesman for business executive Elizabeth Uihlein acknowledged that workers at her adjoining property may have cleaned up the trail slightly.

But the Milwaukee Journal Sentinel (http://bit.ly/1Z18WU8 ) reports those who have seen the trail say the improvements are significant.

Uihlein is seeking to buy 1.75 acres along Rest Lake, where the footpath is located. But a tentative deal with the Department of Natural Resources was put on hold after critics raised questions.

A DNR spokesman says the agency inspected the site on Thursday and found an "established trail." He declined to say whether the department had talked to Uihlein or her representatives.

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MERRILL - Merrill residents might have heard a lot of music in town today.

Merrill High School hosted the Merrill Marching Invitational. Three high school marching bands took over the football field at Merrill High School Sunday.

Antigo, D.C. Everest, and Merrill high schools all showcased their musical creativity.

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RHINELANDER - Harvest Hoedown started Saturday at noon at the Woodpecker Bar and Grill in Rhinelander.

The event featured a hay maze, horse-drawn carriage rides, food, and live music all afternoon.

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EAGLE RIVER - Eagle River hosted its 36th annual Cranberry Fest during October's first weekend.

Organizers say the weather this year brought in many more visitors.

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NEKOOSA - People in Nekoosa could go back in time this weekend.

Volunteers at Pointe Basse recreated a historical camp that portrayed the lives of people from the 1700s and early 1800s.

Volunteers from all across the U.S. had a piece of history to share.

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WOOD COUNTY - Two people who stole a UTV led police on a wild chase early Friday morning. Friday night, those suspects were still on the run.

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