Loading
Search
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

VILAS COUNTY - The person who killed a Phelps woman back in May remains free.

Hikers found the body of 47-year-old Luann Beckman on a trail near Noseeum Lake. Investigators ruled her death a homicide and sent all the evidence to the state crime lab in Madison. 

The Vilas County Sheriff told Newswatch 12 that his department has interviewed dozens of people and has a list of suspects, but it still needs DNA test results in order to make an arrest.

+ Read More

Play Video

CRANDON - This upcoming school year, Crandon students will learn more about forgiveness and kindness as part of a new initiative.

The Crandon School District called on 2016 Wisconsin Elementary Principal of the Year Melissa Herek to help introduce some of these new practices earlier this week.

+ Read More

FITCHBURG - Investigators will try to determine why a house exploded in Fitchburg, critically injuring a man and causing damage to at least two dozen other homes in the neighborhood.

+ Read More

Play Video

EAGLE RIVER - You might think a business incubator focuses on creating jobs.  But the Vilas County Economic Development Corporation lives by the mindset of creating opportunities, knowing that when you do that the jobs tend to follow.

+ Read More

MADISON - A new study suggests that Wisconsin's villages have struggled more with economic recovery than larger cities since the big recession of 2008-09.

The Wisconsin State Journal reports that the study also found the controversial Act 10 that was passed to limit collective bargaining by public workers saved local governments about $100 million, or 1.5 percent of total spending, in 2012.

+ Read More

Play Video

RHINELANDER - Rhinelander High School's class of 2020 will come in strong with a class of nearly 175 students.

The student government held a new student orientation to ease some of the first-day jitters. 

The incoming class includes students from James Williams Middle School and Nativity. 

The orientation was held for freshman as well as transfer students.

+ Read More

SAYNER - Bill Carper lost count long ago of the number of rounds he's played at Plum Lake Golf Club in Sayner.

"It's well over a thousand," he said.

+ Read More
+ More General News
Search: 




Click Here