Loading

43°F

42°F

43°F

44°F

42°F

48°F

43°F

48°F

42°F

47°F

48°F

43°F
NEWS STORIES

Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray


MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

BROKAW - Two central Wisconsin towns may need to take on more than $3-million in debt from a neighboring village.

The towns of Texas and Maine could take on the village of Brokaw's assets and debt if it decides to dissolve.

A paper mill left Brokaw in 2011.

Now its water utility costs much more to operate than it brings in from customers.

+ Read More

TOMAH - Whistleblowers and family members of veterans who died at a Tomah Department of Veterans Affairs medical center say they want lawmakers to enforce accountability and reform the hospital.


+ Read More

Play Video

WAUSAU - Sen. Tammy Baldwin (D-Wisconsin) doesn't like Indiana's new religious freedom law.

+ Read More

Play Video

MINOCQUA - In Wisconsin, the Great Lakes play an important role in our lives. A program in the Northwoods Wednesday night will take a closer look behind the science of those lakes.

This month's Science on Tap topic is "The Great Lakes, Great Challenges, Great Science." Dr. Jim Hurley from the UW-Madison Aquatic Sciences Center will be the featured speaker.

+ Read More

Play Video

MINOCQUA - The Badgers don't face Kentucky in the Final Four until Saturday, but Northwoods fans are already stocking up on their gear.

Employees at Packerland Plus in Minocqua have already seen plenty of fans come in to buy gear. They usually see their Badgers' sales increase between the Elite Eight and Final Four.

+ Read More

MILWAUKEE - The City of Milwaukee is proposing paying $6.5 million to a man wrongly convicted of a 1995 murder.

+ Read More

Play Video

RHINELANDER - Ministry St. Mary's Hospital in Rhinelander will see some changes this year. Renovations to the hospital started March 16.

+ Read More
+ More General News
Search: 




Click Here