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Downward dog isn't just for adultsSubmitted: 07/17/2013
Story By Lex Gray

Downward dog isn't just for adults
MANITOWISH WATERS - "I play in the park and I smell the flowers," said four-year-old Isi Schott.

Those are pretty normal summer activities for a four-year-old. But Isi got to do something a little unusual today: yoga class.

"You lay down and you relax," said Isi. "Then you get energies."

Sara Clem wants to teach kids what to do with those "energies." She's a certified kids' yoga instructor in St. Louis. This summer, she started teaching yoga at the library in Manitowish Waters.

"Our yoga is not quiet. We'll have quiet moments, but the whole idea is to teach kids how to direct their energy," Clem said. "So we raise the energy levels, and we teach them how to bring the energy levels in."

That's a big idea, but even young kids seem to get it.

Yoga is good for you and you can get all of your energy in yourself, and when you go out of yoga class, you feel so calm," said Marina Hinz-Johnson, 7, who attended her first yoga class at the library.

Clem believes that calming effect is especially effective with autistic students.

"A lot of those kids are a little withdrawn, and yoga tends to open them up," she said. "They don't always have to respond verbally, which some of them have difficulties with, and really connecting out to the people and environment around them."

It's also just another fun way to keep kids happy and healthy.

"You can get bigger and stronger and healthier," said Isi.

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 IN OTHER NEWS

MERCER -
People knew "Bike the Heart" as Vilas County's bike trail system.

Now that's changing as Mercer is now a part of "Bike the Heart."

That means the entire trail is more than 50 miles long!

But you'll have to wait until next month for Mercer's piece to be totally paved.

"It's been going for a long time. To be the last sort of Northern point of the trail for now, we are honored and excited about it," says Mercer Chamber of Commerce Executive Director Beth Wetzler.

There is a passcard you can use to visit the different chambers and businesses along the route.

Once you get a stamp in each area, you can win a prize!

"In September we will do a drawing and will draw five names. Each person that is drawn will win a 100 dollar prize package from one of the communities along Bike the Heart," says Boulder Junction Chamber of Commerce Executive Director Theresa Smith.

You have until September 3rd to get all of your stamps.

Theresa also says they hope to extend Boulder Junction's trail from Hwy. H to Hwy. K to keep people off the road and onto a trail.

She says call the Boulder Junction for more info on how you can help donate to the cause.

For more info, click below.

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MADISON - Only white men have served as governor in Wisconsin. It's a track record that three Democrats are looking to shatter this year.

Two women, Kelda Roys and Kathleen Vinehout, and one black man, Mahlon Mitchell, could make history if they win the primary and defeat Republican Gov. Scott Walker.

The other seven Democratic candidates are white men, just like every other governor in Wisconsin history.

Wisconsin is one of 28 states where at least one woman is expected to run for governor. Mitchell is one of at least eight black candidates running for governor nationwide.

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EAGLE RIVER - A week long workshop in Eagle River shows students they're not alone in their passion for nature. Kids from all over the Midwest arrived at the Trees for Tomorrow campsite for the first day of The Natural Resources Career Workshop.

Out of towners visit the Northwoods to escape noise, and enjoy some peace and quiet. 

"I just like being out in nature instead of one of those people playing video games constantly," said 16-year-old Austin Shimeck.

The Natural Resources Career Workshop turned the benefits of visiting the Northwoods into a classroom. 

"Giving them the experience that some of these students may not have had," said Trees for Tomorrow Coordinator Vernon Gentele. 
 
High school students from all over the mid-west came to the camp to explore the unique environment. 

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MADISON (AP) - Madison is ending its compost collection program because residents were putting too many non-compostable items in their carts and the city can't afford its own biodigester.

Bryan Johnson is the city's recycling coordinator. He tells The Wisconsin State Journal that ending the program will give officials time to study other options for collecting food scraps and other compostable materials.

The program currently has about 1,100 households and 40 businesses involved.

Johnson says separating non-compostable materials is a labor-intensive and slow process that requires additional water. The digester's operator, GL Dairy Biogas, charges a $200-per-ton fee to separate debris from compostable material.

Mayor Paul Soglin says he hopes the city can find ways to work with larger producers before integrating the process into the Madison Metropolitan Sewerage District.

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Oneida County Fair fundraiserSubmitted: 06/17/2018

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RHINELANDER - The new Oneida County Fair Coordinator wants to see the fair grow and get the community fully involved.

It's Tom Barnett's first year as fair coordinator and Saturday at Pat's Tavern in Rhinelander he hosted a fundraiser.

He said he didn't have a financial goal for Saturday's event, but says every dollar is more than they had before and makes a difference.

"We really want to bring the community into the fair. We want them to be involved a lot more. With the support from the community the sponsorship, it's only going to help the fair grow bigger and better. We need that sponsorship we need the support from the community to make the fair grown and make it more successful than it has been," said Barnett.

Pixy the Clown and Ms America were two of the many guests at the event.
There was also food, drinks and raffles.

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WOODRUFF - A Northwoods coffee shop known for its food truck operation recently found a permanent location. The Milky Way Coffee Company had the grand opening of its new shop in Woodruff Sunday.

The new coffee house is inside the Lakeland Plaza which sits on the corner of Highway 51 and Townline Road. The two sisters who own the company converted what was once a bank into a coffee shop.

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RHINELANDER - It took a local author 30 years to publish his book.Jay Woolf was diagnosed with Chronic Lymphocytic Leukemia or CLL. He decided to use his pain from the disease to help others cope.

Woolf is from Winchester, Wisconsin. He started writing the book "It IS a Laughing Matter," when he was diagnosed with cancer 30 years ago. He just finished the book last year.

"Every death joke that I knew, started coming to mind and every time it came out I realized it was helping me. If it helps me, maybe it could help somebody else," said Woolf. 

Woolf wanted to use his jokes to help people.He sells his books and also does talks at local libraries. Woolf has been in remission for about 17 years.


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