Loading
Search
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray


Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

LINCOLN COUNTY - In the Northwoods, plenty of families sell organic eggs from their small farms. But a new chicken farm near Gleason takes production to a different level.

+ Read More

MADISON - Wisconsin Department of Natural Resources officials have pushed back the release of updates to their chronic wasting disease plan to this spring.

The DNR has a 15-year plan that expires in 2025. It calls for reducing local herds in isolated areas of infection that appear far from known disease clusters but centers largely on monitoring. The DNR's board ordered a review of the plan by this December amid concerns the disease has been spreading.

+ Read More

Play Video

FLORENCE - In Florence County, more people work in forestry-related jobs than in any other industry.

"It's unbelievable, the way I put it," said logger Jaden Streu. "There are a lot, a lot of jobs and a lot of people that are retiring."

+ Read More

STEVENS POINT - Stevens Point police want your help finding suspects in two possible stabbings.  The stabbings happened early Friday morning and early Sunday morning near downtown Stevens Point.

Friday, four young men got into a fight on Main Street. One man said he was stabbed in the chest.  Police say the suspect is a black man in his mid-20s, about 5' 9" tall, with a muscular build and short hair.  The victim was treated at the hospital and released.

Sunday morning, police responded to an incident at 2nd Street and Crosby Avenue. Witnesses heard glass breaking and people yelling about a stabbing.  Police don't have a victim or suspect description in that case, but they don't believe the two stabbings are connected.

If you have any information about the stabbings, call Detective Sgt. Gruber at 715-346-1518.

You can also call Portage County Crimestoppers to remain anonymous at 888-346-6600.

+ Read More

Play Video

EAGLE RIVER - Highway workers do a dangerous job, working alongside traffic with very little protection.  A new state law could make their jobs a little safer.

A handheld cellphone ban for work zones starts statewide Saturday.  Drivers will not be allowed to make or answer phone calls while in work zones unless they use Bluetooth or some sort of earpiece.

+ Read More

Play Video

BOULDER JUNCTION - Downtown Boulder Junction could look a little different in a few years. The Boulder Junction Town Board voted 2 to 1 to move onto the design phase of a town plaza project Tuesday night.

The design will cost about $25,000. Town Supervisor Dennis Duke said the plaza could have things like bathrooms, wifi, and places to sit.

Duke thinks the plaza would get people to spend more time downtown.

+ Read More

Play Video

RHINELANDER -
Hockey players in Rhinelander will see some big changes. 

After getting a large anonymous donation, the Rhinelander Ice Association will get a new training area, weight room, locker room, and more. 

Since work began in August, framing for the building has gone up and dry wall will be put in next week.

"Just the whole project is really exciting and really going to come together and improve Rhinelander, and improve athletics in Rhinelander," said Rhinelander Ice Association Rink Manager Brett Aylesworth. 

+ Read More
+ More General News
Search: 




Click Here