Loading
Search
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray

Northwoods Residents Compete To Lose Weight To Gain A Healthy Lifestyle
Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

LA CROSSE - A jury in La Crosse County found a man guilty of fatally beating his wife and trying to conceal her death by staging a car accident.

The jury deliberated more than nine hours before finding Todd Kenhammer guilty of first degree intentional homicide, according to the Lacrosse Tribune .

+ Read More
What We're Working OnSubmitted: 12/15/2017

- Tonight on Newswatch 12:

The Olson Memorial Library in Eagle River held a grand RE-opening that shows patience and perseverance pays off. We talk to the Library Foundation president and vice-president as well as Governor Scott Walker who attended the event.

We'll show you a half-court basketball shot a Rhinelander eighth-grader made that won money for him and raised money the Rhinelander Area Scholarship Foundation.

And tonight on Friday Night Blitz we'll bring you scores from high school games all across North Central Wisconsin as well as highlights from the following basketball games:

Phelps vs. Laona Wabeno (Boys and Girls)

Rhinelander vs. Northland Pines (Boys and Girls)

Elcho vs. Crandon (Boys)


That will be tonight on Friday Night Blitz at the end of Newswatch 12 at 10.

We'll bring you all this and more tonight on Newswatch 12 - news from where you live.

+ Read More

MADISON - A drug distributor from California hoped to flood northern Wisconsin with meth to create more addicts.  Now, Marcos Castaneda faces life in federal prison.

Castaneda, 37, pleaded guilty in federal court in Madison for providing nearly $6 million of meth between 2013 and 2016.

+ Read More

RHINELANDER - If you're still waiting on those holiday gifts to come in the mail, you're not alone!

Cyber Monday orders hit an all-time high record, and now, UPS is struggling to keep up.

Last week the company said to expect a two day delay on standard shipping time.

So what does this mean for you?

"You can get a little bit of a backlog. A lot of people have to do a lot of sorting with all those packages," says Postal Express manager Wendy Thompson.

+ Read More

EAGLE RIVER - Snowmobilers in Vilas County can get ready to ride.

Most trails in Vilas County will be opening at 5:00 p.m. Friday.

Vilas County Recreation Administrator Dale Mayo says the exception is the Phelps Trail system.

+ Read More

Play Video

CRANDON - Alyssa Samz spends her days washing, blow drying, and trimming the fur on dogs, and she couldn't be happier.

"It's fun. I love to be able to do something I enjoy every day," said Samz.

Samz spent the last year working for a groomer in Argonne, but now she's decided to branch out on her own.

+ Read More

ODANAH - The fatal shooting of a 14 year old boy by a sheriff's deputy on a northern Wisconsin reservation has renewed discussions over whether the tribe should be policing itself.

Eighth-grader Jason Pero was killed by an Ashland County deputy about a month ago outside his home on Bad River Band reservation.

+ Read More
+ More General News
Search: 





Click Here