Loading

64°F

67°F

64°F

63°F

64°F

68°F

66°F

66°F

64°F
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013

Shardaa Gray
Reporter/Anchor
sgray@wjfw.com

Play Video

Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
2014 numbers good for state banksSubmitted: 08/29/2014

Play Video

LAONA - Only one in twenty banks in Wisconsin lost money in the first half of 2014.

Industry leaders see that as a sign of success and progress.

Those numbers had been worse over the past few years, especially during the recession.

Wisconsin banks made about a half-billion dollars in the first six months of the year. Their total assets were above $100 billion.

+ Read More
Gov. Walker warns Potawatomi it could lose gamesSubmitted: 08/29/2014

MADISON - Gov. Scott Walker's administration has warned the Forest County Potawatomi tribe that it could lose about 2,000 slot machines if it succeeds in withholding its $25 million annual payment to the state.

The Potawatomi say they're withholding the money because the state may end up owing the tribe money if Walker approves the Menominee tribe's proposed Kenosha casino. The Potawatomi fear a Kenosha casino would significantly cut into their Milwaukee casino profits.

+ Read More
Walker says GOP complacency a big concernSubmitted: 08/29/2014

MADISON - Gov. Scott Walker says complacency and fatigue among Republican voters is one of his biggest concerns as he faces re-election in less than 10 weeks.

Walker addressed his concerns Friday on WTMJ-AM when asked about a poll released on Wednesday indicating that Democrats were more enthused about the upcoming election that Republicans. Walker calls that ``one of my biggest concerns.''

The Marquette University Law School poll showed the race between Walker and Democrat Mary Burke to be a dead heat, both among registered and likely voters.

+ Read More
Firefighters and WPS workers work together for confined space trainingSubmitted: 08/29/2014

MERRILL - Firefighters put in a lot of work to help people in a variety of different crises.

They need to go through a lot of training to know how to do that.

The Merrill Fire Department got valuable training this week.

They got the chance to practice rescuing someone from a confined space at the hydro power plant in Merrill.

"I think it's a great opportunity for the Merrill Fire Department to partner with WPS. Anytime we can get realistic training it's very very valuable to us," says the captain in charge of training Mike Drury.

+ Read More
Modified Karts at Crandon International Raceway this weekendSubmitted: 08/29/2014

Play Video

CRANDON - The Crandon International Off-Road Raceway is holding their 45th annual World Championship Off-Road Race all weekend.

You can find racers from across the country at the raceway.

+ Read More
Former deputy suspected of homicide due in courtSubmitted: 08/29/2014

- A former Dane County sheriff's deputy suspected of fatally shooting his wife and sister-in-law is due in court.

Andy Steele is scheduled for an appearance in Dane County Circuit Court Friday afternoon. Steele could be formally charged Friday in the deaths of 39-year-old Ashley Steele and her 38-year-old sister, Kacee Tollefsbol, of Lake Elmo Minnesota.

+ Read More
Ginseng harvest season starts MondaySubmitted: 08/29/2014

Play Video

STATEWIDE - People could sell Wisconsin wild ginseng root for as much as $1,000 per pound last year.

Wisconsin's ginseng is known as some of the best in the world.

Some believe it gives people energy and has other health benefits.

It's seen an increase in popularity and demand.

+ Read More
+ More General News
Search: 




Click Here