Loading

42°F

35°F

46°F

39°F

46°F

39°F

41°F

39°F

46°F
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013

Shardaa Gray
Reporter/Anchor
sgray@wjfw.com

Play Video

Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
Northwoods Parish raising money for school, church upgradesSubmitted: 10/23/2014

Play Video

RHINELANDER - A Northwoods Parish wants to raise at least two million dollars to renovate its schools and church.

Nativity of Our Lord Catholic School needs technology and infrastructure upgrades. One of the school's buildings hasn't been updated since the 1950s.

School leaders think it's important to also upgrade the school's wireless ability. The school has SmartBoards, iPads, and laptops, but they want the equipment to work better.

+ Read More
Spending less on HalloweenSubmitted: 10/22/2014

Play Video

RHINELANDER - The average person will spend $77 this year on Halloween costumes, decorations, and candy.

The Goodwill in Rhinelander hopes you'll look good for much less. Goodwill has Halloween items like hats, trick-or-treat baskets to full costumes.

+ Read More
Asian carp DNA found in Green Bay's Fox RiverSubmitted: 10/22/2014

GREEN BAY - Wisconsin wildlife officials say Asian carp DNA has been found in the Fox River in downtown Green Bay.

The state Department of Natural Resources says a single positive sample for silver carp was identified from 200 samples taken this summer in the Fox, a tributary of Lake Michigan.

The discovery by the U.S. Fish and Wildlife Service was in the heart of the city, and was part of a survey that started at the mouth of the river and ended about five miles upstream.

+ Read More
3 teens dead after crash in Shawano County Submitted: 10/22/2014

SHAWANO COUNTY - Three teens died after a two-car accident in Shawano County Tuesday evening.

The Shawano County Sheriff's Office responded to a call about a two-car crash along Highway 22, north of Friendship Road in the Town of Bell Plaine.

A white car was heading northbound on Highway 22 and lost control while trying to cross into the southbound lane. The passenger in that car was hit by an oncoming SUV driving, also traveling southbound.

+ Read More
President Obama scheduled to campaign for Burke on TuesdaySubmitted: 10/22/2014

MADISON - A date has been set for President Barack Obama's campaign stop in Milwaukee next week with Wisconsin Democratic gubernatorial candidate Mary Burke.

Burke's campaign spokesman Joe Zepecki says that Obama will be with Burke on Tuesday. The president's stop comes as Burke is locked in a tight race against Republican Gov. Scott Walker.

+ Read More
Northwoods farmers behind on corn harvestSubmitted: 10/22/2014

Play Video

ANTIGO - Some corn farmers in Wisconsin need to catch up on harvesting.

One Northwoods farmer is about 2 weeks behind this year.

But that doesn't necessarily mean the worst.

Dairy farmer Butch Maly in Antigo wishes his corn season started a few weeks earlier.

+ Read More
State water use declines in 2013Submitted: 10/22/2014

Play Video

STATEWIDE - Cooler temperatures helped the state use less water in 2013 than it did in 2012.

The state DNR found Wisconsin's groundwater and surface withdrawals dropped by 6% from the year before.

Power generation makes up 74% of the state's water use.

Cooler temperatures in 2013 meant power plants didn't need to use as much water to cool down equipment.

+ Read More
+ More General News
Search: 




Click Here