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Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray


Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

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 IN OTHER NEWS

EAGLE RIVER - This years Capitol Christmas tree came from Eagle River, and now the choir performing at the tree-lighting ceremony will come from Eagle River, too.

The Northland Pines High School choir got in one last practice before they head down to Madison tomorrow.

More than 30 students will be performing in front of the governor.

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What We're Working OnSubmitted: 12/02/2016

- Tonight on Newswatch 12:

Parking bans are now in effect in at least 2 Northwoods communities. We talked to police officials about the specific details of the ban.

Right now, 3.2 miles of the Conover-Phelps trail are finished and well-used. Now a matching fund is set up to help raise money for phase 2 of the project.

And the Rhinelander Railroad Association is doing their part to get people in the Christmas spirit with a model railroad display. We'll take you to Pioneer Park where the public will be allowed to see the 1,000 square feet layout.


We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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EAGLE RIVER - Every year, a Christmas tree from Wisconsin helps brighten the Capitol rotunda in Madison. 

The Governor officially lit this years tree, which is from Eagle River, Friday.

While the trees decorations provided the light, the Northland Pines High School choir provided the sound.

"It's in the capitol and its, I mean, people from the state come to see it," said Northlands Pines sophomore Malcolm McCanles.

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CONOVER - Great Headwaters Trails board members know people love to walk, run, and bike on the Conover-Phelps Trail.

Now, they need help expanding that trail another five and a half miles.

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MADISON - Supporters of President-elect Donald Trump want to stop Wisconsin's ongoing presidential election recount.

A lawsuit and request for a temporary restraining order was filed late Thursday in federal court in Madison. It was filed by the Great America PAC, the Stop Hillary PAC and Wisconsin voter Ronald R. Johnson.

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LINCOLN COUNTY - It didn't take long for police to find the body of a missing hunter in Lincoln County Wednesday night.

Police say it might have taken hours to find the man using a normal ground search, but thanks to the Lincoln County Sheriff's Office's new drone, it only took about 45 minutes.

According to the Lincoln County Coroner, 76-year-old William Storm drowned.

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STEVENS POINT - A man from Plainfield Wisconsin died in a crash Tuesday afternoon in Portage County.

The Portage County Sheriff's Office revealed Thursday morning that 59-year-old Scott Otterson was killed in the wreck.

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