Loading

44°F

46°F

47°F

45°F

47°F

46°F

48°F

50°F

47°F
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013

Shardaa Gray
Reporter/Anchor
sgray@wjfw.com

Play Video

Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
What We're Working OnSubmitted: 10/20/2014

- Nicolet College wants feedback from the community about choosing a new president. Nicolet College Board of Trustees will listen to people's input tonight at 6 p.m. in the University Transfer Center Fireside Room on the Nicolet Campus. The previous president, Elizabeth Burmaster, left in June to serve as president of Frederick Community College in Frederick, Md. Kenneth Urban, the college's vice president Teaching, Learning, and Student Success, is serving as interim president. We'll have more coverage tonight on Newswatch 12.

- Plus, we'll show you what it looked and sounded like when Marinette Marine and the U.S. Navy launched a Littoral Combat Ship in northern Wisconsin this weekend.

We'll have the details on these stories and more tonight on Newswatch 12 - news from where you live.

+ Read More
Two car crash sends 2 to hospitalSubmitted: 10/20/2014

WOODRUFF - A car driving the wrong way on Highway 47 west of Woodruff hit another car this morning.

An 86-year-old Lac du Flambeau man was driving south in the northbound lane.

He hit a car driven by an 87-year-old woman.

The man and his passenger, an 87-year-old woman, were taken to Howard Young Medical Center.

Their injuries aren't life threatening.

+ Read More
Northwoods school hosts anti-bullying programsSubmitted: 10/20/2014

MINOCQUA - Schools across the country struggle with bullying.

Northwoods schools like MHLT hope students learned from a traveling theatre group today.

All of their students attended a short play by the group, CLIMB Theatre.

Bullying has been a problem for the school.

+ Read More
Police: Indiana suspect in 7 slayings hints at more killingsSubmitted: 10/20/2014

HAMMOND, IN - Police investigating the slayings of seven women whose bodies were found over the weekend in Indiana say the suspect has told them that he may have killed people going back 20 years.

Hammond Police Chief John Doughty said during a news conference Monday that the suspect, identified as Darren Vann, is being cooperative with investigators. Vann was convicted of sexual assault in Texas in 2009 and now lives in Gary.

+ Read More
Rhinelander Winter Farmers Market to Open SaturdaySubmitted: 10/20/2014

RHINELANDER - One local group wants to make sure you can get fresh local produce even during the winter.

The Lean Coalition is partnering with the YMCA of the Northwoods for a new indoor winter farmers market. The Hodag Farmers market closed on Saturday.

+ Read More
Woodruff man charged with driving drunk, stealing and damaging property at Minocqua's WalmartSubmitted: 10/20/2014

RHINELANDER - A Woodruff man faces multiple charges for allegedly driving drunk, stealing and damaging property.

The criminal complaint says police got a call last Monday.

Timothy Brewster was allegedly knocking stuff off shelves at Minocqua's Walmart.

Security video from Walmart shows Brewster driving his car into a cart corral.

The video also shows him stumbling and knocking items from the shelf on the floor.

Brewster fought with officers when they tried to arrest him.

+ Read More
Antigo Marching Band takes third place at state competitionSubmitted: 10/20/2014

WHITEWATER - The Antigo marching band took third place at state on Saturday. The competition was held in Whitewater.

The marching band had a successful season this year. The band won first place at four competitions.

This was the 13th year the band has gone to state. Last year they took second.

+ Read More
+ More General News
Search: 




Click Here