Loading

52°F

51°F

53°F

48°F

53°F

48°F

47°F

57°F

53°F
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013

Shardaa Gray
Reporter/Anchor
sgray@wjfw.com

Play Video

Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS
A local girl earns her Girl Scout Silver AwardSubmitted: 09/01/2014

Play Video

RHINELANDER - Shandi Peitsch will receive her Girl Scout Silver Award.

The fourteen-year-old will get the award because she finished a service project at the Rhinelander Ice Arena.

+ Read More
Locals get a good seat waving goodbye to visitorsSubmitted: 09/01/2014

Play Video

HAZELHURST - Tourists make a big economic impact in the Northwood, but they don't stay forever. Monday, locals thanked them for coming to the Northwoods this summer.

People stood outside of Whitman's Bar and Grill just off of Highway 51 in Hazelhurst to wave goodbye. The bar has been doing this for 44 years.

One of the owners says this isn't just a party for the tourists, but for locals as well.

"It's also a goodbye summer party for a lot of the locals. Most of the people that come, I know," said Whitman's Bar and Grill co-owner, Mary Whitman. "They may be tourists that come up for a week or weekends, but it's a party. We give away free street corn, free sloppy joes and it's just a thank you.

+ Read More
Two photographic exhibits to open next week at ArtStartSubmitted: 09/01/2014

RHINELANDER - The artists paired together in ArtStart's next exhibition couldn't have much different backgrounds.

Next Friday, the Rhinelander gallery will open with two very diverse displays.

"We have two photographic exhibitions opening. One is a solo artist, so the whole gallery will be their work, and the other is an artist who worked with teens as a kind of therapy program, photography and art as therapy," said ArtStart Development Director Melinda Childs.

+ Read More
One person injured in Rhinelander crash Monday evening Submitted: 09/01/2014

RHINELANDER - A person got hurt during a one car crash near Rhinelander today.

The crash happened on North Shore Drive east of Rhinelander around 4pm.

Only one person was in the car.

The Oneida County Sheriff's Office, Town of Pelican Fire Department and the Oneida County EMS were at the crash.

We don't know the cause of the crash yet.

+ Read More
Fewer people at Merrill's Labor Day Car Show because of weather Submitted: 09/01/2014

Play Video

MERRILL - You wouldn't find as many people at this year's car show in Merrill compared to years past.

The car show usually gets about 2,000 people each year.

Organizers say they got about half of that this year because of the weather.

The Merrill Lions Club organizes the event.

This is one of the group's biggest fundraisers of the year.

+ Read More
Special chair offers people with disabilities new opportunitiesSubmitted: 09/01/2014

Play Video

RHINELANDER - It can be difficult to get around the Northwoods, especially in the snow. For people with physical disabilities, it can seem almost impossible. A new piece of technology changed Bob Simon's life. Now he's hoping to help others with physical disabilities enjoy the outdoors.

"I used to love to hunt and fish," he said.

But when Simon, who is from Rhinelander, lost his legs during a work accident in 2008, he didn't know if he'd be able to enjoy the outdoors again.

+ Read More
Lakeshore communities could be marine sanctuariesSubmitted: 09/01/2014

Play Video

MANITOWOC - Lakeshore communities from Two Rivers to Port Washington will able to apply for marine-sanctuary status, which could lead to protections for natural resources and improved research on shipwrecks.

An HTR Media report (http://htrne.ws/1lrd3Ix ) says the 875-square-mile area encompasses 33 known shipwrecks and countless others.

Sanctuaries are established by the National Oceanic and Atmospheric Association. Agency spokeswoman Ellen Brody says she expects the first applications to begin arriving in the fall.

+ Read More
+ More General News
Search: 




Click Here