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NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray


Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

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Sponsored in part by HodagSports.com





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Area 4th of July Events Submitted: 07/01/2015

- 4th of July Celebrations (Listing alphabetically)

Antigo
-Parade on 10th Ave. at 7 p.m.
-Fireworks at Antigo High School at 9:20 p.m.

Boulder Junction
-Parade on Main Street at 12 p.m.
-Following parade Chicken BBQ, sponsored by the Boulder Junction Fire Department, until 6 p.m.
-Fireworks at Airport Landing Field at dusk

Crandon
-Parade through downtown Crandon at 12 p.m.
-Fireworks in downtown area at dusk

Eagle River
-Parade through downtown on Wall St. at 11 a.m.
-Fireworks near intersection of Hwy 45 and County G at dusk
-High Pines Campground open to public for viewing of fireworks

Manitowish Waters
-Festivities at Community Center on Hwy 51 from 9 a.m. - 3 p.m.
-Parade through downtown area on Hwy W at 1 p.m.
-Fireworks over Rest Lake at dusk

Merrill
-Fireworks at the Marc at dusk

Minocqua
-Kiddie parade at 3:45 p.m. and main parade at 4 p.m. on Hwy 51 south through downtown
-Water ski show at 7 p.m. at the Aqua Bowl
-Fireworks from behind the blue water tower at dark

Phelps
-Parade through downtown at 3 p.m.
-Live music, games, activities, raffles and more in downtown area following parade
-Fireworks over North Twin Lake at dusk

Phillips
-Arts and crafts, food, music and more at Elk Lake from 9 a.m. 4 p.m.
-Parade on Lake Ave. at 2 p.m.
-Fireworks over Lake Duroy at dusk

Rhinelander
-Kiddie parade at 10 a.m. on Brown St. followed by main parade at 11 a.m. on Brown St.
-Hodag water ski show at Hodag Park at 7:30 p.m.
-Fireworks at Hodag Park at dusk

Three Lakes
-Parade on Superior St. through downtown at 9 a.m.
-Crafts, flea market, food, activities and more at Don Burnside Park after parade until 3 p.m.
-Fireworks at Don Burnside park at dusk

Tomahawk
-Lions Club chicken BBQ in downtown area beginning at 10:30 a.m.
-Parade on Wisconsin Ave through downtown area at 1 p.m.
-Fireworks at SARA Park at dusk

Wausau
-Activities and events at Marathon Park on July 1st July 5th
-Fireworks at Grandstand area, Marathon Park, at dusk on July 3rd and 4th

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VILAS COUNTY - Earlier this month, legislators put a proposal into the state budget that would take away a county's ability to make its own shoreline zoning regulations. Here in the Northwoods, Vilas and Oneida counties have come out against that proposal.

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