Loading
Search
NEWS STORIES

Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray

Northwoods Residents Compete To Lose Weight To Gain A Healthy Lifestyle
Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

Text Size: + Increase | Decrease -
| Print Story | Email Story
Sponsored in part by HodagSports.com





 IN OTHER NEWS

Play Video

LAND O'LAKES - Millions of people all the over the U.S. looked up to see the first total eclipse here in almost 100 years.
While we only had a partial eclipse here in the Northwoods, it made the first day of class for students at the Conserve School in Land O'Lakes one they'll likely never forget.

"It's nothing like anything I've ever actually experienced. It's very different from normal school, and we've gone outside for every class too," said student Nora Henson.

+ Read More

Play Video

WAUSAU - Helen Wisniewski dipped out of work at her job as a software analyst in downtown Wausau for a few hours Monday morning.

"I'm taking my lunch break," Wisniewski said with a laugh.

Thanks to her special eclipse glasses, Wisniewski had no problem blending in with the crowd of people around her.

+ Read More

EAGLE RIVER - People will get the chance to see three protected areas by land and water this Wednesday.

Volunteers from the Northwoods Land Trust are hosting a Deerskin River Paddle and Preserve float trip that lets people get out of their boats and get up close and personal with protected lands.

+ Read More

TOMAHAWK - "This is the original sign that was on the building in 1929," said Tim Panfil as he pointed to a Rock Falls Rod and Gun Club sign.

Panfil wasn't a member of the club back then, but over the last 12 years the club has become a second family to him.

"It's the comradery and the friendships you build here. If you can't come here and make friends, you don't want any friends," he said.

+ Read More

WAUKESHA - One of two teenagers charged with repeatedly stabbing a classmate to impress a fictitious horror character called Slender Man has decided to plead guilty to a lesser charge.

Fifteen-year-old Anissa Weier pleaded guilty Monday to attempted second-degree homicide as a party to a crime, with use of a deadly weapon.

+ Read More

ARMSTRONG CREEK - Monday night in Armstrong Creek, dozens gathered to discuss a sex offender potentially being placed in town. Jeffrey LeVasseur was found guilty of first degree sexual assault of a child in 1995. 

The State Department of Health notified members of the town board recently that a property in Armstrong Creek is being considered to house LeVasseur when he is released.

+ Read More

EGG HARBOR - A weekend fire heavily damaged a business in Door County.

The blaze at Shipwrecked Brew Pub along state Highway 42 broke out just as the restaurant, brewery, and inn was opening for the day Sunday.

+ Read More
+ More General News
Search: 





Click Here