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Northwoods Residents Compete To Lose Weight To Gain A Healthy LifestyleSubmitted: 05/13/2013
Story By Shardaa Gray

Northwoods Residents Compete To Lose Weight To Gain A Healthy Lifestyle
Photos By Shardaa Gray

EAGLE RIVER - The Eagle River YMCA sponsors a program called "Y-Weight" every year.

Participants have trainers to teach them about good nutrition and exercise.

They also have each other for support... and a little competition.

Sounds a lot like The Biggest Loser, except the point of this program is slow, steady weight loss that lasts.

"I got into the program because I wanted to change for me." said winner of Y-Weight Competition, Debbie Heller.

Changing for the better are these people's goals.

"I didn't like who I looked like, what was taking place," Heller said.

"So I wanted to feel happy with myself and when you're happy with yourself it kind of leaps over into every aspect of your life."

"During this past year my husband became ill and had lost a lot of weight," Y-Weight competitor, Bonnie Kegley said.

"I was very proud of him and pleased with the progress he had made and decided I needed to do something as well."

But it's not an easy task when you're first starting out.

"You have to change the eating. You have to change the exercising," said Y-Weight competitor Dave Sadenwasser.

"You have to change the portion control and you really have to change the way you think and the way you go about everything. It's a total commitment of every asset."

Even though this was a competition to see who would lose the most weight, Heller says it wasn't about winning.

"It was about doing something for us. And that was the big difference," Heller said.

"You have to change too and want to change for yourself. You can't do it for somebody else or you ultimately aren't going to succeed."

You may not be doing it for somebody else, but having somebody else's support is important.

"You're going to build your friendships. Certain people are going to click with other people and I've seen friendships being built here that I think will last a lifetime," said personal trainer, Mandy Rottier.

"It's so important to build those friendships with people that are also on that healthy lifestyle journey."

The YMCA of Eagle River runs the 10 week program once a year.

But they are looking into expanding it for the summer time.

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 IN OTHER NEWS
What We're Working OnSubmitted: 10/23/2017

- Tonight on Newswatch 12:

We'll take you live to Crandon where a police officer shot and killed a man after a traffic stop and a physical struggle last night.

We talk to the Department of Corrections Secretary about an attack at Lincoln Hills School over a week ago which sent a teacher to the hospital. The secretary recently said the facility is safe even after the attack.

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We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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LINCOLN COUNTY - The man who died when his ATV hit a bear in Lincoln County lived in Tomahawk.

Lincoln County Sheriff's Deputies tell us 51 year old Kevin Ives died in the accident northwest of Tomahawk Thursday night.

Ives had been headed west on County Road CC, east of Poplar Drive in the town of Wilson.

The ATV rolled when it hit the bear, and then Ives was thrown off.

He was taken to the hospital, but died of his injuries.

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MADISON - A Wisconsin tribe is set to grow hemp in hopes of extracting oil from the plant that could help treat seizures and other health problems.

The Wisconsin State Journal reports the St. Croix Chippewa plan to begin production at the end of the month.

Parents of children who suffer seizures contend cannabidiol oil, a hemp extract, can help ease symptoms.

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MADISON - Wisconsin Assembly Speaker Robin Vos calls three fellow Republicans "terrorists" over how they negotiated the state budget with Governor Scott Walker.

Vos made the comment in an interview aired Sunday. 

Vos was referring to a deal Walker cut with three Republican state senators to veto parts of the budget they objected to in order to win their support for the larger plan.

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ACKLEY - One person died in a single vehicle rollover in Langlade County Saturday afternoon.

The Langlade County Sheriff's Office says it responded to the crash at Highway 64 and Ackley Road around 1 p.m.

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RHINELANDER - A car crash took place at Highway 8 and County Road G in Rhinelander Sunday night around 7 p.m.

It appeared that two cars collided.

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RHINELANDER - Local organizations got the chance to give back to their communities at Saturday's Fall Fest.

 This year it also gave a mother and daughter the chance to get even closer than they were before. 

During Fall Fest on Saturday Nicole Fondie felt a little déjà vu watching her daughter. 

"It's neat to repeat it and see her grow with it," said Nicole. 

As a child Nicole was involved with the girl scouts, but this is her first year as a troop leader to her daughter Zoey's Girl Scouts troop.

"It gives them an opportunity to give back to other people and give back to their communities," said Nicole.
This year the scouts volunteered at Fall Fest. 

"Very proud of her, seeing everything she does, and the way she likes to interact with people," said Nicole. 

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