It's a way to change the body image of the community.
St. Germain's Shanna Stein committed herself to yoga when she was 18.
She lost more than 100 ponds and gained a new view of her body image.
Now 14 years later, she is using that new view to help others.
"You set these goals and they're so far away and you're like someday," said Stein.
"And now it's here and it's happening so it's just kind of surreal."
Because of her past, Stein is committed to providing a space to uplift people.
She created a monthly wondrous woman class, providing a place for women to encourage each other's body in a positive way.
"When I look at people coming into my studio and when I see their struggles and what they're going through I know because I've been there," said Stein.