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Keeping the Flu AwaySubmitted: 01/21/2013
Story By Melissa Constanzer

Keeping the Flu Away
ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


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 IN OTHER NEWS
What We're Working OnSubmitted: 01/22/2018

- Tonight on Newswatch 12:

Winter weather warnings and advisories are in effect for our entire viewing area until midnight tonight, and some areas have already seen more than 5 inches of snow. We'll keep you up to date on the latest forecast and take you live outside to bring you the current road situation.

We'll show you the snow conditions at Granite Peak Ski Resort in Wausau and find out how today's snowfall helps improve the ski area.

And a plan to put a roundabout in Rhinelander is leaving area residents concerned especially with how trucks would handle them. We talk to a Department of Transportation official and a truck driver to get their view of the plan.

We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.


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MADISON - A Wisconsin tribe is suing the federal government in hopes of blocking a proposed gold mine in Michigan's Upper Peninsula.

Aquila Resources Inc. wants to dig the so-called Back Forty mine on the Menominee River but needs a state permit to fill wetlands.

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LINCOLN COUNTY - The DNR found a case of chronic wasting disease in Lincoln County.

A two-year-old buck harvested in northeastern Lincoln County, south of Rhinelander, tested positive for the deadly brain disease.

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EAGLE RIVER - Even with the snow falling down Monday, some people can't take a snow day.

Taxi drivers in the Northwoods can help people who can't drive make it to doctor's appointments, grocery stores and even lend a hand when their car breaks down.

Eagle River Taxi Service driver Kurt Schels says the snow is just another part of his job.

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MADISON - Several Wisconsin farmers organizations have joined a new coalition in support of the North American Free Trade Agreement.

Wisconsin Public Radio reports that the Wisconsin Potato and Vegetable Growers Association and the Wisconsin State Cranberry Growers Association have become part of the new Americans for Farmers and Families coalition.

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ONEIDA COUNTY - The Oneida County Highway Department spent most of the morning preparing for the winter weather parts of the state are expecting to see. 

Highway Commissioner Bruce Stefonek to get an update as to what the highway department has been doing to prepare. 

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ABBOTSFORD -
Two people died and another person went to the hospital after a shooting in Abbotsford early Saturday morning.

In a press release, Colby-Abbotsford Police Chief Jason Bauer says the suspect is 26-year-old Tyler Zimmerman.


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