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Keeping the Flu AwaySubmitted: 01/21/2013
Story By Melissa Constanzer


ACROSS THE NORTHWOODS - People are taking to some pretty interesting practices to avoid the flu this season. Among them is the elbow bump. It's an alternative to hand shaking.

A video, made by Tom Yach and his family from Marshfield, show us just one way to stay healthy. But what do local nurses say you can do each day to keep yourself from falling victim to the flu?

"The best way to prevent the flu is to get the flu shot. But we also want them to know, to help prevent getting sick to wash their hands, cover their coughs and sneezes this season and also to stay home sick if they are feeling ill," says Robert Deede, a Public Health Nurse for the Oneida County Health Dept.

This, along with other things that we do every day can help keep the flu away. Nurses recommend keeping a good diet, getting enough sleep and exercise are key.

"Getting three balanced meals with snacks. Exercise at least 30 to 60 minutes a day. And then getting 6 to 8 hours of sleep at night is very important," says Deede.

It still is not too late to get that flu shot since flu season goes until May.


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 IN OTHER NEWS
What We're Working OnSubmitted: 06/28/2016

- Tonight on Newswatch 12:

We'll show you how all the rain Saturday night effected agriculture in Price County.

Communities all over the country are getting prepared for parades to celebrate America's birthday. We'll show you the progress the City of Rhinelander is making toward their July 4th parade.

And we'll show you when and where in your area they will be celebrating the holiday with fireworks.

We'll bring you the details on these stories and more tonight on Newswatch 12 - news from where you live.

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VILAS COUNTY - A Lac du Flambeau woman accused of stealing more than $100,000 from a Vilas County contracting company took a plea deal Monday.

49-year-old Samantha Chapman pled guilty to felony theft, fraudulent writings, and tax fraud.

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- Keep your eyes open for these area fireworks coming up this weekend!

Antigo
July 4, 2016
9:20pm
Antigo High School

Boulder Junction
July 3, 2016
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Boulder Junction Airport


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TOMAH - The psychiatric unit at the troubled Tomah Veterans Affairs Medical Center should open next week, about nine months after it closed.

The VA was forced to close the unit in September because it didn't have enough health providers to staff it.  That meant 125 veterans had to be transferred to other facilities around the state.

Clinic administrators have spent the last few months recruiting staff and have hired a psychiatrist and two nurses.  That's enough to reopen the unit on a limited basis.

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MADISON - A former high school basketball coach in central Wisconsin loses an appeal over his conviction for having a sexual relationship with a 15-year-old student.

The Wisconsin Supreme Court ruled 4-2 on Tuesday against Rory McKellips.

He's the former coach for girls' basketball at high schools in Athens and Mosinee.

He had been convicted in 2013 of using a computer to facilitate a sex crime.

That's because of cellphone contact he had with a player on the Athens High School team he coached.

The state Supreme Court said state prosecutors proved that McKellips used his cellphone as a computer to send messages to the victim.

He is serving a 10-year prison sentence.

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MADISON - Gov. Scott Walker is calling on his state Department of Transportation secretary to deliver a full two-year spending request earlier than usual.

Walker told Secretary Mark Gottlieb in a letter Monday that his budget request should not include any tax or fee increases and that bonding should be held to a "reasonable level." Walker also says that proposed spending on megaprojects in southeast Wisconsin should be minimized.

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MADISON - A report from the Institute of Research on Poverty says the poverty rate in Wisconsin remained flat between 2013 and 2014 despite an increase in jobs.

Researchers for the study say the state's poverty rate held steady at around 10.8 percent between 2013 and 2014.

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