Resolution Redux Submitted: 01/06/2013
Story By Ryan Abney

RHINELANDER - We're just one short week into 2013. That means gym membership across the country is sky-rocketing. Fitness resolutions are easy to make, but the age-old problem is that they're a little harder to keep.

The beginning of a new year is a perfect time for a fresh start. A chance to live a healthier life by forming- and keeping goals.Here at the YMCA of the Northwoods, avoiding a resolution letdown is often a theme in January.

The YMCA's Andrea Collins knows all about New Years trends.

"Their signing up for the classes, otherwise you get your regulars that come in at 5am everyday, its great to see the new faces that have been coming in."

But what type of additude turns new members into regulars?

"You've got to stick with it, and stay with it, stay consistant, and work through the pain sometimes." Said workout enthusiast, Mike Drew.

Ethan Cummings, who is a seasoned marathon runner, knows motivation is the answer.

"Somedays you feel good, and somedays you don't feel that good. Today I didn't feel that good. But you kind of accept that and do what you can."

Members also have tips on how not to get burned out too quickly.

Julie Lacrosse offered the Northwoods her advice for those who want to do way too much, too soon.

"You work at your own speed, you make friendships, you get support groups that are trying to do what you're doing."

And for all the individuals who feel like it's too much of a struggle to make it to the gym, Cummings chimed in again with the greatest point of the day.

"I know may start off feeling bad, but I know I'm going to feel better at the end so I do it anyway."

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What We're Working On Submitted: 10/21/2016

- Tonight on Newswatch 12:

Tomorrow is "Wisconsin's Prescription Drug Take-Back Day." The Wisconsin's Attorney General hopes that you will turn in any unused prescription medications that are in your cabinets at home to help solve a growing problem. Find out why keeping those medications in your home could be dangerous and why it's important to turn them in.

We'll bring you the details on this story and more tonight on Newswatch 12 - news from where you live.

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MINOCQUA - By the time most of us finish breakfast, we already start planning what to eat for lunch.

For some kids all around the world, that next meal sometimes never comes.

The Food for Kidz Minocqua committee will lend a helping hand to change that Saturday morning.

Lakeland Union High School's common area will transform into a full-blown assembly line.

Food for Kidz volunteers will pour and pack ingredients into plastic bags.

The goal is 175,000 packed meals.

Food for Kidz needs more volunteers by tomorrow to meet that goal.

"If you haven't experienced this, come out and try it and you'll go away with just a great feeling," said Food for Kidz co-chair John Breiten.

Kids and adults of all ages are welcome to walk in to volunteer.

The food packages will be shipped off to anywhere from Honduras to Mozambique.

Some special meals will be set aside and sent to local communities in the Northwoods.

"It's just a great, fun community event. I think the kids especially take something away that they are giving beyond themselves," said Food for Kidz sponsor and Lakeland Union High School Spanish teacher Karen Roerich.

Walk-in volunteers are welcome to attend either packing shift tomorrow morning.

The first shift is from 8 a.m. to 10 a.m. The second shift is from 10 a.m. to 12 p.m.

If you can't make it out to Lakeland Union High School Saturday, donations are always welcome.

Call John Breiten at 715-686-7570 for more info.

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MILWAUKEE - Wisconsin's utility regulator is planning to spend more money on energy projects in rural areas, including a plan to help underwrite the use of systems that convert cattle manure into electricity.

The Milwaukee Journal Sentinel reports that the systems known as manure digesters also help farms manage waste, which has become an increasingly controversial issue in Wisconsin as the size of dairy farms grows.

Wisconsin Public Service Commission officials say they're considering spending $10 million to $20 million on manure digester technology.

The commission also voted Thursday to authorize at least $7.7 million in funding for rebates for solar, wind and geothermal projects around the state that would keep a rebate program in place for energy consumers.

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RHINELANDER - The Northwoods Land Trust helps protect about 12,000 acres of natural lands in six northern Wisconsin counties.

That amount of conservation is a big job. But the organization employs just one full-time and two part-time staff members.

The Land Trust relies on the help of about 40 volunteers to accomplish its mission, volunteers like Nancy Richmond.

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RHINELANDER - When people think first responders, cops, firefighters and EMTs usually come to mind. 

But the true first responder is often the person they'll never meet.

It's Nicole Lea's job to be at her best when you're at your worst.

"There's no other reason your calling us to say, 'Hey, hope you're having a great day.' It is their worst day when they're calling us," said Lea.

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MILWAUKEE - A Milwaukee police officer who sparked several nights of protest after fatally shooting a black man in August has been charged with five counts of sexual misconduct in a separate case stemming from an alleged attack two days after the shooting.

The criminal complaint alleges Dominique Heaggan-Brown took the victim to a bar late on the night of Aug. 14 where they drank and watched TV as coverage of the protests aired. The victim told police he had trouble remembering everything that happened after they left the bar but that he felt drugged. He said he woke up to find Heaggan-Brown assaulting him.

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RHINELANDER - Thanks to funds from one company, Wild Instincts in Rhinelander will get to expand its facility. The non-profit got a $4,400 Green Gift from Cellcom.

Wild Instincts was one of 22 organizations to get a 2016 Cellcom Green Gift. Cellcom gave almost $38,000 in funds out this year.

Wild Instincts has helped rehabilitate wildlife across the state since 2011. Director Mark Naniot explained that with a growing need to help animals comes a growing need for space.

The Green Gift program uses funds from Cellcom's cell phone recycling program to fund green non-profit initiatives.

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