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NEWS STORIES

Resolution Redux Submitted: 01/06/2013
Story By Ryan Abney

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RHINELANDER - We're just one short week into 2013. That means gym membership across the country is sky-rocketing. Fitness resolutions are easy to make, but the age-old problem is that they're a little harder to keep.

The beginning of a new year is a perfect time for a fresh start. A chance to live a healthier life by forming- and keeping goals.Here at the YMCA of the Northwoods, avoiding a resolution letdown is often a theme in January.

The YMCA's Andrea Collins knows all about New Years trends.


"Their signing up for the classes, otherwise you get your regulars that come in at 5am everyday, its great to see the new faces that have been coming in."

But what type of additude turns new members into regulars?

"You've got to stick with it, and stay with it, stay consistant, and work through the pain sometimes." Said workout enthusiast, Mike Drew.

Ethan Cummings, who is a seasoned marathon runner, knows motivation is the answer.

"Somedays you feel good, and somedays you don't feel that good. Today I didn't feel that good. But you kind of accept that and do what you can."

Members also have tips on how not to get burned out too quickly.

Julie Lacrosse offered the Northwoods her advice for those who want to do way too much, too soon.

"You work at your own speed, you make friendships, you get support groups that are trying to do what you're doing."

And for all the individuals who feel like it's too much of a struggle to make it to the gym, Cummings chimed in again with the greatest point of the day.

"I know may start off feeling bad, but I know I'm going to feel better at the end so I do it anyway."



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 IN OTHER NEWS
Merrill's old DNR Ranger Station will become brew pub Submitted: 10/21/2014

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MERRILL - The old DNR ranger station in Merrill will become a brew pub.

The city of Merrill sold the building to a company that plans on opening up the pub within the next year.

The company plans on eventually becoming a microbrewery.

The building was built in 1940.

The DNR opened up a new ranger station in a different spot in Merrill a few years ago.

"When the ranger station rebuilt this building was turned back to the city and we've used it for a couple of years now since we've had it for the park and recreations summer program," says Merrill City Administrator David Johnson. "We decided to sell the property when there was an interest shown in turning it into a business."

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Wisconsin DNR encourages composting Submitted: 10/21/2014

MADISON - The Wisconsin Department of Natural Resources wants homeowners to compost or mulch fallen leaves. This will help keep the leaves out of landfills and lower the chances of burning piles.

DNR leaders say composting means more room and landfill and less chance of stray sparks from burning piles that can start wildfires.

Fewer burning piles will also helps maintain a high level of air quality.
potassium.

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Thousands of Walker-related emails releasedSubmitted: 10/21/2014

MADISON - Thousands of emails prosecutors collected during the first secret investigation into Gov. Scott Walker's former aides and associates when he was county executive have been released.

Milwaukee County Executive Chris Abele's office on Tuesday made public the nearly 16,000 emails and attachments that prosecutors seized from county and personal computers.

The investigation ended in 2013 with six of Walker's aides and associates convicted on charges ranging from theft to misconduct in office.

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Humane societies see influx of kittens Submitted: 10/21/2014

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NORTHWOODS - We know fall for pumpkins, football, and falling leaves but it's also known for kittens.

Shelters in northcentral Wisconsin refer to both fall and spring as "kitten season."

The Oneida County Humane Society has already found homes for 30 kittens just in the last month.

Right now the adoption center has 25 kittens.

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Rennes Health and Rehab Center to expandSubmitted: 10/21/2014

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RHINELANDER - The Rennes Health and Rehab Center in Rhinelander will add an extra 10,000 square feet to its facility.

The center hosted a groundbreaking ceremony Tuesday. It offers rehabilitative and skilled nursing services.

Right now the facility has 72 beds.

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Nicolet's College Visit Night gives people more information about schoolSubmitted: 10/21/2014

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RHINELANDER - People who want to learn more about going to school at Nicolet College can go to College Visit Night.

College Visit Night will be held from 5-7pm on Tuesday.

The event will give people an idea of what programs the college offers.

It's taking place at the University Transfer Center.

There will be admissions information, campus tours and financial aid information.

"We open this opportunity up for students to come in and make an informed choice about their educational path. We work with non-traditional students coming in, high school students, parents, support whoever wants to come and see what we're all about at Nicolet," says Nicolet College Career Coach Kelly Anunson.

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Rhinelander Area Food Pantry Open HouseSubmitted: 10/21/2014

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RHINELANDER - The new Rhinelander Area Food Pantry features new aisles for easier shopping, a sitting area, and large scale for weighing food.

You could see the updates at the Rhinelander Area Food Pantry Tuesday. The pantry held an open house to celebrate its new location.

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