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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


Story By: Ryan Abney

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 IN OTHER NEWS
Sokaogon Chippewa Health Fair draws attention to well-being on reservation with unique challengesSubmitted: 07/31/2014

MOLE LAKE - Health workers often face different challenges on the Sokaogon Chippewa reservation in Mole Lake compared to elsewhere in the Northwoods.

"I think they're a little different. We have a (few) more challenges. Sometimes, for a lot of people, it's more crisis than prevention, or preventative services," said Tammy Queen, who works at the Sokaogon Chippewa Health Clinic. "A lot of times, they'll come in when something's bad instead of coming in before something gets really bad."

On Thursday, the tribe wanted to get people thinking about their health before problems occur.

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Wisconsin Supreme Court upholds voter identification lawSubmitted: 07/31/2014

MADISON - The Wisconsin Supreme Court ruled Thursday morning voters can be required to show photo identification at the polls.

But that law remains blocked by a federal court decision.

The law was struck down in April by a federal judge in Milwaukee.

His ruling is under appeal.

A federal appeals court would have act for the voter I-D law to take effect.

Four lawsuits have been filed over the law passed in 2011.

The Wisconsin Supreme Court issued rulings in two cases on the question Thursday morning, concluding in both that the law was constitutional.

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Former school janitor will spend three years in prison for having child porn Submitted: 07/31/2014

PHELPS - A former janitor for the School District of Phelps will spend three years in prison for having child porn.

Richard Buell, 62, pled guilty to two counts of possession of child pornography.

The district attorney dismissed the eight other counts of child pornography.

Buell will also spend three years on extended supervision.

He can't have any contact with children.

He also can't have access to a computer or the internet.

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Look out for fake checksSubmitted: 07/31/2014

ANTIGO - You should look out for fake checks if you live in the Antigo.

Police believe a white man, a white woman and a black man are trying to use the checks in the area.

The group is driving a white four door Mercury Cougar. There should be damage on the driver's side hood above the headlight.

Police say the checks have business names of Grainger, Viking Electric and Northwoods fire protection. They also may be written out to Renee Reefer, Renee Rewler or Joseph Norris.

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Law limiting collective bargaining upheldSubmitted: 07/31/2014

MADISON - After protests, recall elections and lawsuits, a state supreme court decision came down Thursday morning on the law that effectively ended collective bargaining for most public workers.

The court has upheld the 2011 law in a split decision.

The court ruled 5-2 Thursday morning that the law is valid.

The decision came in a challenge filed by the Madison teachers union and a union representing Milwaukee public workers.

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Repairs to Mike Webster Stadium starting soonSubmitted: 07/31/2014

RHINELANDER - Renovations to Mike Webster Stadium in Rhinelander will soon get underway.

Last week, the School District of Rhinelander's Capital Projects Committee got approval for their preliminary plans for the stadium. They're looking to do many things.

One of the main projects they want to complete is to get the track fixed so the school can hold track meets again.

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Accused driver had received license only weeks before deadly crash, case moves forwardSubmitted: 07/31/2014

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CRANDON - The case against an 18-year-old Laona man will go ahead after a Forest County judge found enough evidence to move forward Wednesday.

Austin Ginter, 18, faces reckless homicide charges in Forest County after a car crash killed 15-year-old Chance Harcus. Another 16-year-old girl was also injured in the July 13th car crash on Old 8 Road west of Crandon.

New information from a preliminary hearing Wednesday shows that Ginter only had his driver's license for two weeks before the crash.

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