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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
Story By Ryan Abney

RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


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 IN OTHER NEWS
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MEDFORD - Medford Police wants a 17-year-old charged with a bomb scare felony after Wednesday's evacuation of the high school.

The suspect made two different bomb threats through the social media app "Yik Yak."

He referred to bombs in his locker.

Medford Area Senior High was evacuated and searched after 1 o'clock.

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Craft brewing discussion teaches public about beer industrySubmitted: 10/01/2014

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MINOCQUA - Brewing craft beers in Wisconsin gets more popular every year. People always want to learn more about it.

Minocqua Brewing Company turned into a classroom for beer enthusiasts Wednesday night. Experts from around the state shared the history and science of making beer in Wisconsin.

People could also learn how big of an industry brewing is turning into.

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A majority of people who come to the festival are visiting from out of town.

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Milwaukee Symphony Orchestra visits RhinelanderSubmitted: 10/01/2014

RHINELANDER - Sounds of Mozart, Beethoven and Rossini filled Rhinelander High School's auditorium Wednesday. Those same sounds were in concert Wednesday night.

Students attended a concert by the Milwaukee Symphony Orchestra that morning.

The Northwoods Concert Association brought the symphony into town. They were able to play at the high school thanks to the Hodag Schools Foundation.

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"It's not the most amount of eagles that we've ever had, but it's the largest amount of starved juvenile eagles that we've ever had," said Wild Instincts Director Mark Naniot. "We saw a lot of the eagle chicks coming in that were very small compared to what we usually see. They normally fledge around the 4th of July or about a week before they start leaving the nest. We were getting some that were not even close to leaving the nest at the end of July."

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The Marquette University Law School poll released Wednesday shows Walker with 50.5 percent support among likely voters compared with 44.7 percent for Burke.

That 5.8-point lead is just above the poll's 4.5 percentage point margin of error.

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