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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
Story By Ryan Abney

RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


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 IN OTHER NEWS
Rhinelander Area Food Pantry Open HouseSubmitted: 10/21/2014

RHINELANDER - The new Rhinelander Area Food Pantry features new aisles for easier shopping, a sitting area, and large scale for weighing food.

You could see the updates at the Rhinelander Area Food Pantry Tuesday. The pantry held an open house to celebrate its new location.

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Rennes Health and Rehab Center to expandSubmitted: 10/21/2014

RHINELANDER - The Rennes Health and Rehab Center in Rhinelander will add an extra 10,000 square feet to its facility.

The center hosted a groundbreaking ceremony Tuesday.

It offers rehabilitative and skilled nursing services.

Right now the facility has 72 beds.

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Wisconsin DNR encourages composting Submitted: 10/21/2014

MADISON - The Wisconsin Department of Natural Resources wants homeowners to compost or mulch fallen leaves. This will help keep the leaves out of landfills and lower the chances of burning piles.

DNR leaders say composting means more room and landfill and less chance of stray sparks from burning piles that can start wildfires.

Fewer burning piles will also helps maintain a high level of air quality.
potassium.

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Help for bat could hurt timber industrySubmitted: 10/21/2014

GREEN BAY - The northern long-eared bat needs help.

Efforts are being made to find ways to help the bat, while not hurting the timber industry.

The U.S. Fish and Wildlife Service has proposed protections for the bats, including adding it to the endangered species list.

Bats have been dying by the millions since the deadly white-nose syndrome was found in 2006.

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Rhinelander Winter Farmers Market to Open SaturdaySubmitted: 10/20/2014

RHINELANDER - One local group wants to make sure you can get fresh local produce even during the winter.

The Lean Coalition is partnering with the YMCA of the Northwoods for a new indoor winter farmers market. The Hodag Farmers market closed on Saturday.

+ Read More
Veteran survey focusing on improving communication between veterans, state veterans agency Submitted: 10/20/2014

WISCONSIN - A new online survey could lead to better service for Wisconsin veterans. The Wisconsin Department of Veterans Affairs wants to find out how it can better help veterans.

The survey asks for anonymous information and then asks what veteran programs users know information about.

Wisconsin Department of Veterans Affairs Marketing Manager Dan Buttery says the goal is to get veterans and their families more familiar with veteran programs.

+ Read More
Woodruff man charged with driving drunk, stealing and damaging property at Minocqua's WalmartSubmitted: 10/20/2014

RHINELANDER - A Woodruff man faces multiple charges for allegedly driving drunk, stealing and damaging property.

The criminal complaint says police got a call last Monday.

Timothy Brewster was allegedly knocking stuff off shelves at Minocqua's Walmart.

Security video from Walmart shows Brewster driving his car into a cart corral.

The video also shows him stumbling and knocking items from the shelf on the floor.

Brewster fought with officers when they tried to arrest him.

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