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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
Story By Ryan Abney

RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


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Sponsored in part by HodagSports.com





 IN OTHER NEWS
State seeks feedback on unemployment insurance systemSubmitted: 09/01/2014

RHINELANDER - More than 50,000 people in Wisconsin apply for unemployment benefits every week.

Now, the state Department of Workforce Development wants to know how it can improve the unemployment insurance system.

"Our Unemployment Insurance Advisory Council really likes to get out there and hear firsthand from those who deal with that system directly. We're looking for their suggestions and their ideas on what we might do to make the system even better," said Dave Anderson, the Assistant Deputy Secretary for the state Department of Workforce Development.

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Two photographic exhibits to open next week at ArtStartSubmitted: 09/01/2014

RHINELANDER - The artists paired together in ArtStart's next exhibition couldn't have much different backgrounds.

Next Friday, the Rhinelander gallery will open with two very diverse displays.

"We have two photographic exhibitions opening. One is a solo artist, so the whole gallery will be their work, and the other is an artist who worked with teens as a kind of therapy program, photography and art as therapy," said ArtStart Development Director Melinda Childs.

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Merrill businesses find counterfeit billsSubmitted: 09/01/2014

MERRILL - Someone might be making counterfeit bills in the Merrill area.

Several businesses told Merrill Police they were paid with counterfeit money in the last few weeks.

There are many simple ways to tell if a bill is real or fake.

We have a guide, and you can access it by clicking below.

Within the past year, businesses in Antigo and bars in Rhinelander have had problems with counterfeit money.

Contact the Merrill Police Department if you have any information.

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Store owners see increase in customers during Labor Day weekend Submitted: 08/31/2014

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EAGLE RIVER - Labor Day weekend brought in a lot of tourists to the Northwoods. Some spent their time shopping for accessories and clothes, but others shopped for fishing gear.

Customers at Eagle Sports in Eagle River shopped for the best bait so they could get back on the water. One person from out of town bought a fishing license before heading back home.

The Eagle Sports manager, Tod Tyler, says they've seen an increase in customers compared to last week.

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Wisconsin apple growers say crop is looking goodSubmitted: 08/31/2014

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MADISON - Wisconsin apple growers expect their crop this autumn to be good or a little above average.

Growers were concerned after last year's unusually heavy harvest. But this year's crop is shaping up to be more in line with the yield of previous years.

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Police find Methamphetamine in drug bust, arrest manSubmitted: 08/31/2014

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TOMAHAWK - A 27-year-old man sits in jail after Tomahawk Police found multiple packages of Methamphetamine, U.S. currency, and many paraphernalia items in a Tomahawk home on Thursday.

Tomahawk Police Chief Al Elvins says his department executed a state search warrant. The Police Chief says they got the search warrant because of a three and a half month long investigation into the sale and distribution of Methamphetamine.

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Local dog helped save family from potential tragic accident Submitted: 08/31/2014

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HAZELHURST - Most dog owners refer to their dogs as man's best friend. They're loyal, affectionate and caring. They're also very vigilant when someone is in distress. In Hazelhurst, one dog saved a family from a potential tragic accident.

8-year-old Chandler is Keith Stern's best friend.

"Chandler wanna go lake? Wanna go lake Chandler? Let's go lake," said Stern.

About two weeks ago Chandler stayed with her grandparents or Keith's parents in Hazelhurst. She normally sits on the edge of the balcony to watch the birds and the neighborhood, but this time she was acting unusual.

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