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NEWS STORIES

Keeping Resolutions at the GymSubmitted: 01/01/2013
Story By Ryan Abney

RHINELANDER - Planning on getting healthy in the New Year? You're not alone.

Fitness centers like the YMCA of the Northwoods will be busier than ever in January. Program coordinators and trainers can help you set and reach goals.

"They should be measurable, so you know you can really obtain them…they should be realistic, and choose a time for which you can complete those goals. Don't make them too vague, and make it a fun goal so you can reward yourself along the way as you reach those goals." Said Older Active Director, Marilyn Duschl.



You've probably let go of resolutions in years past. Duschl says planning ahead can help you stick to your goals.

"If you're planning on exercising three times a week, for 45 minutes, but you know coming up you're going to be taking a trip, or you're going to be doing something that might put a little dent in that plan, make sure you're thinking of that plan and finding alternative ways of getting that exercise without not necessarily being on that same schedule that you were before. So just be realistic and know you may have some pitfalls along the way."

For more information on YMCA memberships and programs, visit our website, wjfw.com.


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 IN OTHER NEWS
How you can "Go Green" this holiday season Submitted: 11/27/2014

RHINELANDER - Many people "go green" by recycling or riding a bike instead of driving a car to work.

You can also "go green" by shopping this year.

Green Tuesday asks people to buy gifts in their communities.

It also encourages you to keep the environment in mind when shopping.

That could mean buying organic toys or clothes or even meals from organic restaurants.

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St. Theresa Catholic Church serves free Thanksgiving mealSubmitted: 11/27/2014

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THREE LAKES - You could get a fair share of turkey in Three Lakes Thursday.

St. Theresa Catholic Church served a free Thanksgiving dinner for the community.
The church's goal was to make sure everyone in the area had an opportunity to enjoy a good meal.

This was the first Thanksgiving meal served in a couple

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UPDATE: Wisconsin Rapids Police find missing 21-year-old manSubmitted: 11/27/2014

WISCONSIN RAPIDS - Police in Wisconsin Rapids have found a 21-year-old man that had been missing.

Friends and family of Patrick E. Howard hadn't seen him since Tuesday afternoon.



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Bundle Up program aims to keep families warm; how you can helpSubmitted: 11/27/2014

RHINELANDER - You can help families stay warm this winter by donating your extra winter clothing to the Big Bundle Up Campaign. Tourism groups across Wisconsin are looking for mittens, scarves, coats, and other winter gear.

"Those would be really helpful for a lot of people in the area," Rhinelander Area Chamber of Commerce Executive Director Dana DeMet said. "And I think the biggest challenge in the Northwoods is that it's just not as visible, so it's a little harder sometimes to garner that support if you are not faced with it on the streets every day."

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Madison College to train police on use of dronesSubmitted: 11/27/2014

MADISON - Madison College is developing a program to train law enforcement officers on how to operate drones.

Several law enforcement agencies in Wisconsin are considering the use of drones, for situations such as search-and-rescue missions or tactical operations.

Madison College is coming up with training that will show police and firefighters how to fly the unmanned aerial devices, as well as how to use them ethically.

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National forest seeking committee membersSubmitted: 11/27/2014

RHINELANDER - Federal officials are looking for people to join two Chequamegon-Nicolet National Forest advisory committees.

One committee serves the Chequamegon portion of the forest in northwestern Wisconsin. The other serves the Nicolet portion in northeastern Wisconsin. Both panels work to improve relationships between forest users and advise forestry officials on which projects to undertake and spending.

Each committee is made up of 15 members who represent diverse interest groups. Members must be Wisconsin residents and be willing to serve a four-year term.

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Madison police question benefits of body camerasSubmitted: 11/27/2014

MADISON - As a growing number of police departments nationwide equip officers with body-worn cameras, Madison police are issuing a report that questions some benefits of the devices.

Police plan to present the report to the Madison City Council on Tuesday.

The report notes that studies have shown departments that use the cameras have seen fewer citizen complaints. But it also says more research is needed to see if the cameras actually bolster trust in officers.

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