RHINELANDER - We're about 2 months into 2012, and now is the time when many New Year's resolutions fall apart... if they haven't already.
Yet there are some people who make it work. So what's the secret to keeping a resolution?
They seem to be a rare breed, people who actually keep their New Year's Resolutions. So what's their secret?
"The good old buddy system works the best... It's most successful if you make the resolution with say, a group. That way if one in your group starts falling behind, you give them a call and say ‘hey, you know , we’re really trying to make this happen this year. Let’s get back in there," says Chris Cook, Wellness Director for YMCA of the Northwoods.
If a friendly guilt trip isn't quite enough, or you'd rather fly solo, seeing the results as you work toward your goal could be the best motivator.
"They love it, they’re excited, they want to keep coming back for more. They come back maybe instead of two days a week, they’re coming three and four, and you’re seeing them almost every day," says Stephanie Ruckheim, a personal trainer with YMCA of the Northwoods.
Another key to success could be your perspective. Looking at your health as an investment could help you put fitness goals first.
"The first thing people cut out of budgets for financial reasons, or time constraints, is their health and well-being. And when you look at the grand scheme of things, the ultimate investment is how long you want to be around here," says Cook.
Another key may be to start small. Over-doing it in the beginning means your less likely to stick with a change for the long-haul.
"Maybe they came in a little too strong and had too big of a goal. Maybe shorten their time in the gym. Sometimes people spend even too much time, I mean you can spend too much time in here," says Ruckheim.
ACROSS THE NORTHWOODS - Do bugs seem to be everywhere in your home, even though there's snow outside? One type of bug in Wisconsin spends the winter inside our houses! They look like Lady Bugs, but they are actually not native to this country.
"They're actually called a multi-colored Asian Lady Beetle. They can be anywhere from a pale yellow to a darker orange and they have black spots on them but you'll see some that don't have spots," says Kerri Ison, UW Oneida County Extension.
RHINELANDER - Our record breaking snow storm left more than 6,000 people across the Northwoods without power.
WPS had to rely on 20 extra crews from Green Bay, Wausau and Menominee to restore power.
But getting to the outages was a challenge.
A representative for WPS says workers are expecting even more outages to be reported.
"Not all of the back roads are plowed yet and that's where a lot of outages are located," said Leah Van Zile, WPS Community Relations leader. "Throughout the day as the temperatures warm, we expect to receive additional calls due to the unloading of snow off of the tree branches."
Eagle River had one of the highest number of customers affected by the outages.
Representatives for WPS say this was one of the hardest winters they've had to deal with.
"We've had some really, really severe wind chills which has really made the temperatures below zero. Typically, only in emergencies do we work in those conditions," said Van Zile. "But pretty much any other time, whether it's a rain storm, a snow storm, a wind storm, our guys are out there working, getting that power back on."
The number of outages dropped below 4,000 since earlier today.
If you're still without power to call 1800-450-7240.
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