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NEWS STORIES

Sticking to New Year's ResolutionsSubmitted: 02/21/2012
Story By Kailey Burton

RHINELANDER - We're about 2 months into 2012, and now is the time when many New Year's resolutions fall apart... if they haven't already.

Yet there are some people who make it work. So what's the secret to keeping a resolution?

They seem to be a rare breed, people who actually keep their New Year's Resolutions. So what's their secret?

"The good old buddy system works the best... It's most successful if you make the resolution with say, a group. That way if one in your group starts falling behind, you give them a call and say ‘hey, you know , we're really trying to make this happen this year. Let's get back in there," says Chris Cook, Wellness Director for YMCA of the Northwoods.

If a friendly guilt trip isn't quite enough, or you'd rather fly solo, seeing the results as you work toward your goal could be the best motivator.

"They love it, they're excited, they want to keep coming back for more. They come back maybe instead of two days a week, they're coming three and four, and you're seeing them almost every day," says Stephanie Ruckheim, a personal trainer with YMCA of the Northwoods.

Another key to success could be your perspective. Looking at your health as an investment could help you put fitness goals first.

"The first thing people cut out of budgets for financial reasons, or time constraints, is their health and well-being. And when you look at the grand scheme of things, the ultimate investment is how long you want to be around here," says Cook.

Another key may be to start small. Over-doing it in the beginning means your less likely to stick with a change for the long-haul.

"Maybe they came in a little too strong and had too big of a goal. Maybe shorten their time in the gym. Sometimes people spend even too much time, I mean you can spend too much time in here," says Ruckheim.

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 IN OTHER NEWS
Local author writes book after 11 years of researchSubmitted: 11/28/2014

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PRESQUE ISLE - You can learn a lot about your family history after 11 years of research.

Presque Isle's Richard Fields now knows five generations of his family name, and 1200 people related to him.

He started his research in 2003. Fields finished this year.

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Northwoods Children's Museum hosts turkeys for educationSubmitted: 11/28/2014

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EAGLE RIVER - People who head to the Northwoods Children's Museum will get a special surprise.

The museum in Eagle River is hosting a couple of live turkeys this month.

Workers say the live animals help children understand exactly where their Thanksgiving meals come from.

The program has been running for about 10 years.

Turkey and Tradition draws a lot of people to Eagle River every November.

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Black Friday Shopping in the NorthwoodsSubmitted: 11/28/2014

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RHINELANDER - Many people woke up early and headed to the store for Black Friday.

It is considered one of the biggest shopping days of the year because it can mark the start of the holiday shopping season.

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Holiday Model Train Show Opens in MinocquaSubmitted: 11/28/2014

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MINOCQUA - If Black Friday and the snow didn't get you into the Christmas spirit just yet, a local train display could help.

The Northwoods Model Railroad Club opened Santa's Village Friday.

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Wisconsin's wolf hunt may soon come to an endSubmitted: 11/28/2014

MADISON - Wisconsin's wolf hunt may soon come to an end.

Hunters are four wolves shy of Wisconsin's statewide kill limit, throwing the prospect of using dogs in this year's hunt into doubt.

State tallies show hunters had taken 146 wolves as of Thursday, just short of the 150 wolf limit.

The 2012 Republican law that created Wisconsin's wolf hunt allows hunters to use dogs to trail wolves beginning the first day after the end of the nine-day gun deer season.

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Funeral set for 3 children who died in U.P. crashSubmitted: 11/28/2014

DAGGETT, MI - A funeral has been scheduled for the three children killed in a weather-related crash in the Upper Peninsula.

TV station WBUP-WBKP reports (http://bit.ly/1vpSGy8 ) the funeral for Michael, Maxwell and Joelle McCue is set for Sunday at the Carney Free Church in the Menominee County community of Carney. The children ages 11 to 14 died Monday after their van smashed into a semi-truck on snowy U.S. 41 near Daggett.

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What We're Working OnSubmitted: 11/28/2014

- People in the Northwoods didn't let the chillier temperatures stop them from heading out for Black Friday this morning.

- Kids in Eagle River got a special treat at the Northwoods Children's Museum. The museum brought in two live turkeys for their annual Turkey and Traditions event. Every November, two turkeys are brought in to help teach kids about where their Thanksgiving meal comes from. Hear about the importance of the program coming up on Newswatch 12 tonight.

- If you're not in the Christmas spirit yet, a local model train show can help transport you to Santa's Village.

- And homemade pizzas turn into more than sauce and dough at one Eagle River household. We'll meet Gary Anderson tonight on Newswatch 12 and tell you how his pizza making turned into a fundraising tool to help people in the Northwoods.

We'll have the details on these stories and more tonight on Newswatch 12 - news from where you live.

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