- Stocking your cabinet with vitamins and supplements can take a toll on your wallet, but doing so can keep you healthy.
There are five fundamental supplements you can take to get your health on track.
That includes a multivitamin, a probiotic, vitamin D, omega 3, and fruits and greens.
Our Northwoods climate can leave many people lacking Vitamin D in particular.
"Vitamin D: It is lacking up here. We are all bundled up. We also have a lack of sunshine and our skin isn't exposed to the sun and a lot of people are dealing with winter blues," says Dr. Kelley Embree at Hometown Chiropractic Center.
Hometown Chiropractic plans to host monthly health talks.
The next class on vitamins is January 24th at 6:00 p .m at the Tomahawk location.
|Story By: Natalie Cardona